During pregnancy mothers should be extra careful when consuming or drinking something. It is because the compound contained in those foods and drinks are not only able to affect the mother but also the fetus developing inside the womb. There are some discussions about benefits of fenugreek leaves during pregnancy, some said it is okay […]
Category: Vegetables
The sound of the ejinrin leaves might be rarely to hear. But who supposed to know that apparently there are some health benefits of ejinrin leaves. While to get the leaves also not an easy thing. Since it only origin in certain country. Mainly in Nigeria, where the plan is grow well and commonly find […]
Do you love to eat persimmon? Why do you love to eat it? Is it because of the great taste or the nutrients contained in it? In this article, we will talk about how good one of persimmon kind. It is Japanese persimmon which is also known as Diospyros kaki. Moreover, it turns out that […]
Japanese mountain yam is known as East Asian mountain yam or yamaimo. It has the scientific name as Dioscorea japonica that is consumed as food in Japan, Korea, China, Taiwan, and Assam. It can be cooked, but in Japan, they are usually eaten raw after being finely julienned or grated. Also, it is being served […]
Dragon fruit is one of the exotic fruits with juicy and tasty flavour. There are two types of dragon fruit, dragon fruit with white and dark purple flesh, though the flavours of those two types of dragon fruits are quite similar. What Is Dragon Fruit Flower? Dragon fruit has scientific name Hylocereus undatus. It has […]
Healthy lifestyle not only doing the exercise regularly, but also about healthy foods and healthy activity. Healthy foods is now trending topics for citizen of the world, because it’s support their daily dietary for reaching healthy lifestyle’s goal. Become vegan, is simple way to reach their lifestyle’s goal. Friend with vegetables and herbs or even […]
Consuming a lot of vegetables during pregnancy is a must. Vegetables are not only great to help mothers overcome some digestion problems commonly occur during pregnancy such as constipation and slow bowel movement. Moreover, benefits of zucchini during pregnancy are not only great for the mother but also for the baby. What Is Zucchini? There […]
As one of the super healthy and tasty vegetables, beetroot has been well known for its medical properties to treat some health conditions. However, not everyone knows about the health benefits of beetroot for skin. Do you know that for healthy and glowing skin and hair, what you need to do is only consuming beetroot […]
When we hear about broccoli, what do we think about normally? Its shape that represents miniature trees, or its pretty awful taste? Well I believe both of them are equally true. However, we should never ever underestimate the health benefits of broccoli. Sprouting Broccoli It contains two essential vitamins, namely vitamins C and K. Vitamin […]
Sweet potato leaves for the body health are many and various types. Sweet potatoes are often considered only ordinary processed food ingredients, but actually the leaves of sweet potato have many benefits if we consume them appropriately. Sweet potatoes are known in Latin name as (Ipomoea batatas L.). This kind of tubers is mostly used by […]