Categories
Vegetables

Impressive Health Benefits of Japanese Mountain Yam You Need to Know

Japanese mountain yam is known as East Asian mountain yam or yamaimo. It has the scientific name as Dioscorea japonica that is consumed as food in Japan, Korea, China, Taiwan, and Assam. It can be cooked, but in Japan, they are usually eaten raw after being finely julienned or grated. Also, it is being served […]