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Fruits

14 Super Health Benefits of Sea Berry That Rarely Known

People might rarely hear about sea berry. But amazingly, the health benefits of sea berry including to contain the richest source of moemga3! Therefore, even the berry is a rare fruit, this will help to bring many advantages for the health. Sea berry also commonly known as Hippophae or sea buckthorns. It is a kind […]

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Fruits

Health Benefits of Ash Gourd That You Don’t Know About

Ash gourd, or winter melon (Benincasa hispida) is a unique variety of melon consumed primarily in China and India. In Chinese cuisine, they are normally cut into cubes and used as ingredients for soup dishes. However in India, the function and value of ash gourd is much more than that; it is regarded as one of the […]

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Fruits

15 Shocking Health Benefits of Schisandra Berry, Yummy Anti Oxidant!

A lot of people loves to consume berry fruit. Not only taste good, but they also bring many advantages. Including the health benefits of Schisandra berry that rich in anti oxidant content. Therefore, there are a lot of advantages to gain when decide to consume this yummy fruit. Unfortunately, not many people familiar with this […]

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Fruits

11 True Benefits of Fruit Salad for Lunch, It Shape Your Body Perfectly!

How many of you don’t know that there are many benefits of fruit salad for lunch? Of course, almost all people understand that this healthy food is not only delicious but good for the body. Therefore, it is one of the must have consumed meal for those who manage to get better health and wellness. […]

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Fruits

Health Benefits of Malay Apple Seeds That You Probably Curious About

Malaysia, which comprises Indonesia (where it is known as “jambu merah”), Malaysia, Philippines, Brunei, Singapore, Papua New Guinea and also Australia. The tropical nature of the fruit has let itself being introduced into other regions with similar climates, such as Hawaii, and the Caribbean which earned the nickname “Jamaican apple.” It also sometimes referred to […]

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Fruits

11 Health Benefits of Eating Banana at Night, You Must Try!

It might sound weird that some people still believe the health benefits of eating a banana at night. Since many people aware that even this food can consider as a fruit, but still inside the banana, there are several calories and energy that quite high when consuming for dinner. That is why some people still […]

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Fruits

10 Absolute Health Benefits of Otaheite Apple Seeds For Digestive And Metabolism

The sound of health benefits of Otaheite apple seeds seems quite rare. Therefore, it is natural if people are not familiar with this seed. Furthermore, not many people can find the seeds. Since it is a native fruit that only grows in the certain country such as Jamaican. Plus, not all the countries import the […]

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Fruits

8 Amazing Benefits of Fruit Garcinia Cambogia – #1 Herbal Fruit

There are many ways to preserve health. One of them is using herbal plants. Herbal plants here is a fruit with high nutritional contents. This fruit is called garcinia cambogia (or garcinia gummi-gutta for its scientific name). According to various sources, this fruit is native to Indonesia and has been used as herbal medicine to […]

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Fruits

9 Exceptional Benefits of Dragon Fruit for Cancer Patients

To this day, there is no exact medicine that can cure cancer. The research is still ongoing. But, it doesn’t mean there is no herbal remedy that can’t minimize the risk of cancer. For example, there are many kind of fruits that can reduce the risk of cancer. You can find anti carcinogenic properties in […]

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Fruits

8 Shocking Benefits of Fruit Babugosha – Rich in Vitamins

Pear is a fruit that is similar to apple in taste and texture. Pear is also one of pomaceous fruits, bearing high nutritive value and many benefits. There are more than thirty species of pear fruit. One of them is Indian pear called babugosha. Babugosha fruit, just like other pears, have sweet and succulent flavour. […]