Speaking of one of the spices and herbs that are not only able to enhance food flavour but also containing potent medicinal properties and then nutmeg is one of the spices in the top of the list. There are a lot of health benefits of nutmeg powder or spice which native to Indonesia and easily […]
Category: Diabetes
Fruits are excellent choice of snack for diabetic patients. Unfortunately, once a person has been diagnosed with diabetes, he or she will think that their world will end. It is true that diabetes is one of the diseases that cannot be cured but with well-managed diet and lifestyle discipline you could live with diabetes without […]
Some scientific studies have found out the close relation between calcium consumption and the lower risk of diabetes type 2. Milk is one of the main sources of calcium and there are a lot of types of milk you could consume and one that recently becomes popular is camel milk. Though there are a lot […]
Most people will avoid anything that has sweet flavour once they have been diagnosed with diabetes. However, do you know that not all the things that sweet are bad for diabetic patients, for example is natural sweetener comes from fruit, though of course in large dosage still may affect the blood sugar level. Litchi is […]
The number of patients who are diagnosed with certain types of diabetes such as diabetes type 1, type 2 and gestational diabetes is progressively increasing day by day. The main reasons are varying from unhealthy habit up to bad diet management. The worst part of diabetes is aside from being difficult to manage there is […]
Having a strict diet management is mandatory for diabetic patients. However, while some others are struggle to only consuming ‘healthy but not tasty’ foods, some people are smart enough to find foods that are not only healthy but also tasty. Fruits could be the best choice to add flavour for diabetic strict diet management because […]
Diabetes is one of the diseases that hard to manage once you have been diagnosed. It is because even the most intensive treatment could not cure this disease. That is why a proper diet management is strongly required to help maintaining the level of blood sugar. One of the highly recommended fruit recommended for diabetic […]
Those who have been diagnosed with certain types of diabetes must find it really hard to manage their diet. It is because patients with diabetes should manage the blood sugar level really well if they don’t want to suffer the side effects. Though fruit is rich of vitamins, minerals and natural, still diabetic patients should […]
Papaya leaves, apparently, is not only eaten as side salad. It provides more than culinary uses. In some parts of the world, it has been used in traditional health treatment. It is believed to effective against chronic diseases, such as asthma, arthritis, cancer, and diabetes. For the latter, papaya leaves provides many benefits that support […]
Mint (Mentha) is a genus of plants in the family Lamiaceae (mint family). Being one of the most popular ancient herbs grown throughout the world, mint has been used since ancient times for its aroma and medicinal properties. When it’s added to food, mint will give such uniquely nice taste and smell. Mint leaves contain vitamin A, C, B12, riboflavin, […]