Unexpected Benefits of Mint Leaves for Diabetes Treatment

Mint (Mentha) is a genus of plants in the family Lamiaceae (mint family). Being one of the most popular ancient herbs grown throughout the world, mint has been used since ancient times for its aroma and medicinal properties. When it’s added to food, mint will give such uniquely nice taste and smell. Mint leaves contain vitamin A, C, B12, riboflavin, […]

15 Amazing Benefits of Mint Leaves and Lemon Water

Do you know that  lemon water is a low-calorie and low-sugar beverage that can boost your vitamin C intake? Or you are usually drinking lemon water every morning just to increase your energy and mood? Well, I believe that most of us must have tried mint leaves and lemon water. Mint leaves could be found all […]

Top 22 Health Benefits of Mint Leaves (No.9 Shocking)

Mint leaves essential oils and extracts are natural sources of antioxidant and biologically active. Essential oils and extracts contain much of phytosteron, phenolic acids, triterpenes, Flanovoid, anthocyanins, saponins and carotenoids. The essential oil contained in the mint leaves is often called the mint oil. Mint leaves have been used by humans for over 2000 years. […]