Dried fruit is practically a shriveled fruit that has gone through a moisture removal process, such as sun-drying. They offer nutritional values close to a normal fruit, but with a more acquired, distinct, and unique taste. Compared to the normal, fresh fruit, dried fruit has many advantages too. As long as you keep an eye […]
Tag: snack
What is Zaatar? Zaatar is a food that has been famous in the Middle East which is made from a mixture of Thyme, Sesame Seeds, Sumac and Salt. It is a combination with a unique flavor. The way to make Zaatar very simple, just prepare this ingredients: 2 tablespoons of minced fresh Thyme, 2 tablespoons […]
Researches report that popcorn is rich of fitonutrient. It also contains polyphenol twice more than a portion of fruit.  If we eat popcorn only during cinema time, it means we miss one of the healthiest seeds. We can eat 3 cups of  popcorn for gaining 99 calorie and 4 gram fiber. 6 Connections between Popcorn and Diabetes […]
Snail is a common name given to a member of the class of molluscs Gastropoda. In ancient times these snails are usually hunted by farmers because regarded as pests. But after learning that this animal has a wide range of benefits, where this animal contains a lot of protein and also contains essential amino acids […]
Snake gourd is a vegetable that might not be as famous as bitter melon. It called snake gourd/snake fruit shape because it is very unique with it is shaped like an eel elongated length between 40 and 120 cm and a diameter of between 5 cm to 8 cm. This plant’s scientific name is Trichosanthus […]
Mostly people are uncommonly know about Arabic gum. What is actually arabic gum? Arabic gum is a dried edible gummy exudates from which derived from the stems and branches of Acacia species plant such as Acacia senegal , Acacia laeta and Acacia seyal . Those three plant species grow abundantly in Central Sudan, Central Africa […]
Health Benefits of Dark Chocolate is still not realy known well around the world, although many research about this great snack. Dark chocolate is a variety of chocolate you may easily find it at your surrounding market, or any mini shop. In fact, you can find it as raw materials directly from its farmers or […]