Pork is one meat type that polarizes public opinion. Some people incorporate pork as their staple source of protein, primarily due to taste and availability while others refrain pork absolutely by citing reasons such as religious objections or its nutritional content. Meanwhile, pigs also happen to be one example of an animal where most of […]
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Do you know what is chicken dark meat? This does not mean black on chicken. The word ‘dark meat’ in chicken refer the chicken thighs, where the white meat refers the chicken breast. The chest and thighs are the main choices when you order chicken. About the taste and texture of the meat is depending […]
We can say that we cannot leave any of meat, poultry, and fish out of our diet. We can easily find them in the main ingredients in our main course. Besides, some people have a kind of mindset that meat, poultry, and fish contain more beneficial nutrients than vegetables, fruits, and beans. This is the […]
As has been described in the Health Benefits of Lean Pork, lean meat is a meat that has very little fat content. There are many benefits of lean meat. Some types of lean meat are like: Chicken breast Mahi-mahi – which is a term for steak fish Eye round – steak meat (cow) that has […]
Turkey lunch meat may be a healthy choice for your lunch. The lunch meat which is also called as cold meat is the sliced turkey breast with high protein. It is usually used for sandwiches or wraps. Thus, turkey lunch meat may provide you with dense nutrients in a pack of simple and easy to […]
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16 Amazing Health Benefits of Lean Pork
Before we discuss the health benefits of lean pork, do you know what ‘lean meat’ is? Lean meat is a meat that has a relatively low-fat content. Lean meat is a good source of protein because it contains fewer calories than meat that has not been removed fat. Lean meat is very popular among people […]
For Muslim, eating halal meat is a big deal because for them eating halal meat is a clear order from the Holy Quran. In other words, it is something nonnegotiable though meat is not forbidden to be consumed by Muslim and they know exactly about the health benefits of red meat. However, the number of […]
Ground meat is a chopped meat usually chopped using meat grinder or a chopping knife. Commonly the ground beef is used for the ground meat. We can also use any other meats such as pork, lamb, or poultry. In this article, we are going to discuss about the most common ground meat, which is beef. […]
Vegan and vegetarian do some kinds of meatless diet for some reasons. Despite the religious reason, the other reason is for the health reason. Well, they believe that they will get the health benefits of meatless diet by such lifestyle. Different with vegan, vegetarian don’t eat fish, chicken and meat but still eat any dairy […]
Do you like meat? Have you ever eaten squirrel meat? Squirrels are one of the few grain-eating mammals, fruits, and small insects. Many of us do not know the benefits of squirrel meat. In fact, Health Benefits of Squirrel Meat can cure some diseases that exist in humans. Based on research, squirrel meat turned out […]