9 Health Benefits of Grapefruit for Blood Pressure in Simple Ways

People may not aware that apparently there are some health benefits of grapefruit for blood pressure. Most of them thinking that this fruit only suitable for weight loss or to support with immune booster. But the fact is that the fruit also a suitable options to deal with hypertension. For many years, people struggling face […]

5 Benefits of Cucumber for High Blood Pressure That You Must Know!

For those of you who enjoy Chinese food such as noodles, dumplings, to even red fried rice must have been familiar with this one vegetable. Cucumber is usually chosen as a complimentary for many other foods since it tastes fresh and have a crunchy texture. This vegetable is perfect to be eaten together with sambal […]

8 Proven Benefits Of Curry Leaves For High Blood Pressure

Hypertension if one of the most diseases that experience by half of Indonesian people. This is a common sickness in Asia. Therefore, some people start to look at benefits of curry leaves for high blood pressure. Not many people feel familiar with curry leaves. Usually the famous one is curry food as traditional food from […]

30 Natural High Blood Pressure Treatments : Foods & Habits

High Blood pressure is the chronic condition that commonly called as the silent killer from many health experts because this condition have no symptoms at all but it can lead you to the more serious medical conditions. The thing that you should do whenever you want to check whether you’re having the high blood pressure […]

17 Symptoms of High Blood Pressure Will Shocking You

Symptoms of High Blood Pressure sometime not felt by some one who had it. High blood pressure or commonly called as the hypertension. So, high blood pressure is the condition when the blood pressure higher than normal. A blood pressure that is less than 120/80 mmHg is considered normal. But, whenever you’re having the blood pressure […]

5 Effects of High Sodium Level (No.4 Deadly)

Salt in one of sodium main sources that always we found in our food. Well, Our body needs sodium, but it will be the hypertension causes if we consume it excessively. Sodium is one of the important mineral for the body. We need sodium about 2 percent of the total mineral in our body. Healthy […]