During pregnancy, pregnant women are strongly encouraged to eat foods that contain lots of nutrients because it is important to maintain the health of both the mother and the fetus so that the labor that is awaited will be even safer. One type of food that is rich in nutrients and fiber, which is recommended […]
Tag: fruits
Grapes are a fruit that is known and easily found in almost all over the world. Many people will be fascinated by this sweet and delicious fruit and in fact, apart from having a delicious taste that captivates our tongue, grapes are also known to have tremendous benefits for the health of the human body, […]
As mentioned in benefits of dried kiwi, benefits of kiwi fruit are not only a sweetener, but also good for maintaining health and preventing illness. This fruit, which is the icon of New Zealand, has the Latin name Actinidia deliciosa despite the fact that it originated from mainland China north and later in the 20th […]
According to health data published by the National Institutes of Health, it is stated that avocado consumption can support heart health, stabilize weight, and stay healthy even though you are old which basically a great fruit to be consumed to enhance your body condition by maintaining it with a good amount of nutrition like many […]
Diabetes is a disease caused by excess glucose in the body and that’s why someone who’s suffering from the disorder should really limit some foods that are rich in glucose. This is because it is possible that blood sugar spikes and causes problems, many dangerous problems that could even take their lives. Some fruits should […]
Eating lots of nutritious food like benefits of cabbage during pregnancy is very necessary for meeting the nutritional needs of the mother’s body and the little one in the womb. Balanced nutrition is not only obtained from animals, but also a lot from vegetable sources and that is why, an abundance of good fruit and […]
Dates are one of the recommended healthy menus for children to eat since there are so many benefits of dates that are very good for health. Dates are rich in natural fiber and in modern medicine, it has shown that dates are effective in preventing stomach cancer. Dates are a type of fruit that can […]
Pineapple is a tropical fruit that is very popular especially among the tropical countries, like Thailand, Malaysia, Indonesia, or Australia. Not only that, because this bright yellow fruit also provides us with many vitamins, minerals, antioxidants, and enzymes that promote digestion, relieve stomach acid, reduce inflammation, and help break down animal protein, just like benefits […]
Its various vitamin and mineral content is the reason why lemon is the favorite fruit for juice making. One of the most famous benefits of lemon is to increase the immune system. But is that actually true? Aside from giving the benefits of lemon water during pregnancy, lemons are rich in vitamin C, a major […]
Cranberry is a fruit from the berry group that is rich in nutrients and low in calories. This fruit comes from the northern part of the United States and other colder areas. A bit different from benefits of pomegranate juice, Cranberries are often used to prevent urinary tract infections. Cranberry juice can also prevent urinary […]