30 Health Benefits of Sugar Apple for Beauty and Treatment

Sugar apple known as Annona squamosa is most widely cultivated of tropical fruits in Annonaceae family. This fruit is being grown widely throughout the tropicals and warmer subtropicals including in Southern Mexico, Central and South America, tropical Africa, Australia and Indonesia. Generally, sugar apple looks like a round in shape with little pine cone-alike on […]

25 Health Benefits of Pumpkin for Fertility (Surprising)

Pumpkin is one of the fruits that incredibly rich in nutrients. This sweet fruit belongs to Cucurbitaceae family which contains vital oxidants, vitamin A, and low in calories. In general, it has a round shape with deep yellow to orange in color. Moreover, the fruit possesses golden-yellowish flesh inside and also has white colored seeds […]

20 Health Benefits of Apple and Cucumber Juice (Skin, Detox & Body Cleanse)

A perfect combination of fruits and vegetables that will provide your body its required nutrient is apple and cucumber. Blending them together to make fresh and healthy juice can be an amazing idea to keep your body supplied with nutrients in a delicious way. So, why do you need to do that? Because there is […]

31 Health Benefits of Soursop Fruits You Need to Know

Soursop (Annona Muricata) is the fruit from South America that grows in warm areas of tropical regions. Soursop is very popular in Mexico and Caribbean as it is an evergreen, broad leaved, and flowering tree that you can see along if you visit most of South America regions. Also, soursop is cultivated in South Asia countries like […]

20 Health Benefits of Plum Fruits (No.1 is Insane)

Health Benefits of Plum Fruits for human body is very amazing, especially for preventing cancer. You call it plum when it is fresh, and you call it prune when it is dried, but both of them are full of nutrients. So no matter which type that you eat, you can still reap the benefits. The […]

40 Benefits of Pear for Health and Beauty

Pear is one of the most delicious and healthiest fruit in the world. The sweet and juicy taste of pear is one of the reasons why this fruit is becoming the favorite.  Originally cultivated in Europe and Asia but today the biggest exporter of pear is China but the popularity of pear has reached every […]

25 Health Benefits of Watermelon (No.6 Insane)

Watermelon is a perfect choice for summer fruit. Even before you taste it the red color of the fruit is enough to cause mouthwatering effect though there is also variety with yellow color but it won’t reduce how delicious the look of this fruit is. Watermelon is well known as fruit with delicious and sweet […]

25 Health Benefits of Green Grapes (No.1 Is Best)

Who doesn’t know the juicy and tasty grape? Amazing Health Benefits of Grapes , may be the best one for your heart. This fruit is one of the most favorite fruit around the world. People love grape because it has sweet, juicy and refreshing sour taste. Not only consume raw, grape can be processed as wine […]

38 Benefits of Cherries For Health and Beauty

Almost everyone knows cherry tree. It could not be separated from my childhood memories. Most people have a wonderful memory along shady tree bringeth forth much fruit into small pieces, and the sweet taste. Characteristically of cherry is a plant shrub that can be as high as 12 meters although the average is only between […]

24 Health Benefits of Nectarine (No.7 Super Potent)

Nectarine is known as variety of peach fruit or Prunus persica var. Nectarina from the family of Rosaceae. Both peach and nectarine can grow in the same tree. Nectarine is different with peach based on the fuzz on its skin. Unlike peach, nectarine skin is fuzzless and the ene of fuzziness on nectarine is caused […]