Banaba is a tree plant that breeds in a tropical area like the Southeast Asia. In India, Banaba is also consumed in therapy for the healing of diabetic sickness. Banaba is popularly consumed in the in Asia and surrounding countries in a curing medication as an alternative treatment for any sugar related sickness. Banaba has been concluded as an effective additive to weight-loss for its capability to nullify or reduce the digestion of carbohydrates in the human body. Banaba is also full in vitamins and minerals contents such zinc and magnesium. Banaba is also rich in a dietary additive. Banaba leaves and flowers contain cryosolic acid, a type of compound that is being researched for its insulin-like an effect of reducing the glucose in the body.
Banaba is a tropical flowering tree with 12 meters high. Banaba leaf has large green spacious leaves that are about 4 inches in width and 8 inches in length. The flowers of Banaba are many and colored pink to lavender. Banaba bears nut-like fruits that are arranged in large clumps. Meanwhile, Banaba leaf or Bungur leaf is Crepe Myrtle trees that produce flowers with color with pink or white. These plants were grown in the Philippines, Thailand, Indonesia and Japan. The wood is sometimes used for furniture. Extracts of the leaves are also used as a treatment for diabetes, hypoglycemia and high blood pressure.
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The Contents of Banaba Leaves:
- Plastisol- substances such as insulin sort of insulin plant
- Saponin (leaves and bark), secondary metabolites that are widely available in nature.
- Flavonoids, a group of the largest phenol compounds found in nature. These compounds are substances in red, purple, and blue. And a yellow dye found in plants.
- Polyphenols, a group of chemicals found in plants. Its main use is as a natural antioxidant.
Thus, here are the health benefits of banaba leaves that you never know it before:
Banaba Leaf Benefits for Diabetes Treatments
Thus, Banaba leaves benefits as diabetes prevention naturally.
1. Diabetes Herbal RemedyÂ
Banaba leaves extract is used as an herbal remedy for diabetes in some parts of the world. It is especially popular in the Philippines. Banaba extracts are rich in corosolic acid which is an insulin plant that has been shown to have anti-diabetic effects. Tests on animals showed that an extract of Banaba may improve insulin, reduce blood glucose, and increase hypoglycemia. It can be obtained in the form of juice, tea or tablets.
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2. Insulin CompoundÂ
Corosolic acid is a chemical compound of insulin – which has the ability to regulate insulin and glucose levels, decreased blood sugar levels, decreased appetite and carbohydrate cravings. Banaba leaf is also rich in antioxidants that have a cleansing effect on the body and boost the immune system.
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3. Lower Blood Sugar Level
Thus, not only the bad cholesterol that can be eradicated with Bungur plants but also high blood pressure and diabetes. This result was mainly achieved thanks to the role of saponins and tannins that lead to the metabolism of glucose and fat in the body. It is best to guard the blood pressure while consuming Banaba herbal leaf for patients with decreased blood pressure condition because herbal Banaba leaf can also reduce blood flow in the human body.
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4. How To Use Banaba Herb For Diabetes?
The following details the preparation and application of Banaba herbal medicine for diabetes
- Dry Banaba leaves out in the fields and fruits
- Cut Banaba leaves into smaller portion
- Boil the dried Banaba leaves and fruits in hot water,
- One cup of dried Banaba leaves and fruits to one cup water.
- Let it seep for 30 minutes to cool down
- Strain the leaves and fruits to get the extract.
- Take the Banaba herbal tea for 3Â times daily.
However, research has proven that Banaba leaf does not have any poisonous compounds to date. It is advised that prior to taking any herbal medication for your diabetics you should ask for the consultation with your physician.
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5. Heart Disease PreventionÂ
Do not consider cholesterol that you suffered to be small mattered. World Health Organization (WHO) publicly acknowledged that cholesterol disease contributed to 25 percent contributor to stroke and a 55 percent contributor to heart disease.
6. Lower Cholesterol LevelÂ
Therapeutics Committee Chairman, Dr. John Gullota, declared that the right method to reduce cholesterol normally should be accomplished, for example by doing heavy diet and better body movement, or by consuming typical herbs that are anti-cholesterol, such as plants Bungur or Banaba.
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7. Anti Hypertensive
In Bungur plants, mainly to be found of the active compound in the form of flavonoids, saponins, and tannins. Almost all types of medicinal plants that contain these compounds, including Banaba, have pharmacological effects such as anti-cholesterol, anti hypertensive and anti-diabetic.
8. Cholesterol TreatmentÂ
Cholesterol treatment can be done with Bungur leaves that are boil until it cooked. Then, drain the Bungur leaf to get its extract. When you catch a cold, drink boiled water of Banaba leaf as much as 2-3 times a day. You have to consistently drink to get the best results.
Banaba Herbal Tea For Weight Loss Control
Meanwhile, here are the health benefits of banaba leaves for your diet solution.
9. Best Diet TreatmentÂ
Banaba herbal leaf is also consumed for continued efforts for a weight reduction diet. Sustained consumption of this type of tea can affects weight reduction without harmful effects whatsoever. The acid in Banaba leaf and its flowers performs by hindering and lowering the digestion of carbohydrates into the human body.
10. Healthy Weight Loss TrickÂ
In a group research that has been done for Glucose, a US patent drug accommodating corosolic acid. There was a loss of weight for diabetic patients. The same research that was done for non-diabetics and it was concluded that corosolic acid may not alter either the digestion or emptying of blood sugar in non-diabetic patients while gaining its weight-loss side effect
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Banaba Leaves for Overall Health Tricks
11. Uses for Various DiseasesÂ
Efficacy of Banaba for Cholesterol treatment are enormous. Almost all parts of this plant, the seeds, bark, and leaves, can be used for the treatment of various diseases. The seeds, for example, can be used to lower blood pressure levels.
12. Banaba Herbal Capsules
Banaba in capsule shape is comfortable to consumed preventing the work of boiling the banaba tea. Many are now being placed behind the pharmacy counter, but it is advised that you get this herbal from a known company that processed great quality Banaba capsules.
More Health Benefits of Banaba Leaves:
- The leaves can overcome ulcers
- Overcoming diabetes
- Antidiarrheal
- Diuretics
- Anti-diabetic
More Banaba Benefits
Thus, banaba is also beneficial as street decoration and more.
13. Road OrnamentÂ
Bungur could exist in every place, even on dry land though. Typically, Banaba is used as accessories or shade trees along the road. In Java, this type of plant can normally be seen at an altitude of up to 900 meters above sea level. These plants can stretch to the height of about 10 meters. Banaba flowers, seeds, and leaf can be picked from vast fields. Banaba plant is evenly processed and can be procured through surrounding herbalist.
Bungur trunked round and branching from the base. The leaves are single, have a short stalk, with leave turn into oval-shaped, and thickness between 10-30 cm and 5-13 cm wide. The flowers of Banaba are purple and grew out of the side of the leaves. The fruit is spherical shape to oval length. When it was young, the Banaba plant has green fruit and after boiling it then the color transform to brown. Bungur planting can only be done by seed.
Meanwhile, skin Bungur plant can be used for the treatment of dysentery, diarrhea, and also urinary tract problem. The leaves can also be used to treat diabetes mellitus and bladder stones.
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How To Use Banaba Herb For Weight Loss?
Preparation and application of Banaba herbal tea for weight loss management
- Dry Banaba leaves and fruits
- cut Banaba leaves and fruits into small portion
- Boil the dried leaves and fruits in hot water
- one cup of dried Banaba leaves and fruits to 2 cups of hot water.
- Let it seep for 35 minutes,
- Strain the leaves and fruits to get the extract.
- consume the Banaba herbal tea up to 3 times daily.
Thus, there are many health benefits of banaba leaves if you consume it in regular basic and also keep on your health lifestyle.
Banaba Leaves Cautions
Banaba is normally beneficial for most people when taken by drinking it on a temporary basis. The long-term effect is not yet known though. The same as with another herb medication, fair usage consumption is advised. Banaba has a prominent role in regulating blood sugar when you’re consuming it, watch your blood sugar level and it is advised to ask for the consultation with your doctor regarding the usage.
Regarding Banaba leaves effects in Breastfeeding mothers and Pregnancy. It is advised to avoid its consumption as it may alter the taste of the milk. There is no extensive research that is done enough to dig deeper and conclude the harmful effects of Banaba leaves in pregnancy and breastfeeding period.
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