Lumpfish caviar is one of the cheaper types of caviar and is a delicious meal made from salted fish eggs. Lumpfish are cold water fish that have thick skin and most of them are often found in the North Pacific, but also in the North Atlantic and Arctic oceans. Fish eggs, also called roe or […]
Category: Fish
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10 Proven Health Benefits of Snakehead Fish
Snakehead is the name of a kind of freshwater predator fish. Maybe this name sounds strange to our ears. What about cork fish? These fish are known by different names in different regions. In Malay language is called ikan haruan, while in Indonesian is known as cork fish. In Betawi Indonesia area known as kocolan. […]
Do you know what mahi mahi is? It turns out that mahi mahi is also called as dolphinfish which has high protein in it. As a matter of fact, by eating the ounce of mahi mahi, then you can get one ounce equivalent of protein. It also contains 93 calories per 3-ounce serving which can […]
If you are the one that loves seafood, then you may pick salmon rolls for your favorite food. It is known that salmon rolls offer the good benefits to the body as its ingredients are excellent. Salmon rolls can be made by the ingredients like several vegetables and salmon fish for sure. Then, can you […]
The health benefits of catfish (in Latin name is Clarias) are questionable in your mind. Are benefits of catfish great for your healthiness? What are nutrients that you can get from consume catfish? Yes.. Catfish is a fresh water fish that you can find it in markets. Because there are some health benefits of catfish […]
Vanjaram fish is one of the most expensive fish in India, especially in Central and South India for its delicacy. The fish is also known as seer fish, king mackerel, or indo-pacific mackerel. From the common names, we know that vanjaram is a type of mackerel fish. It has a very sharp teeth and fight […]
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10 Best Health Benefits of Haddock Fish
Have you heard the name of fish called haddock fish? This kind of saltwater fish can be found in the North Atlantic Ocean. Haddock can be consumed as daily food as it has the source of good nutrients. Indeed, consuming fish is the best option to go. It will give you the best health benefits […]
Have you ever heard about Gindara fish? It is well known in some Asian countries like Japan. The name Gindara comes from the Japanese word, “gin” which means silver. Well, when it is freshly caught, the fish looked like a black silvery fish. Although the skin is appeared to be black, the fleshy part is […]
Who loves to eat fish? Everybody seems loves to eat nutritious food. For the example, people love to eat salmon, mackerel, and many more. Indeed, we also have many options to cook fish. You can simply boil or fry it and grill them with the delicious sauce. At this point, we will talk about grilled […]
Most people prefer to choose red meat to white meat in their diet. It is because they believe that they can get Health Benefits of Red Meat for Brain, Skin & Eyes. However, some might never know that red meat also contains more saturated fat than white meat, especially fish. When it comes to fish, […]