Categories
Grains

6 Proven Health Benefits of Eating Beans and Rice Together

Rice and beans are two common staple food items. Their existences have complemented each other throughout the times and across various culture. They are so closely linked that certain cultural “tributes” to rice and beans have been made, such as quoted by the legendary jazz musician, Louis Armstrong “red beans and ricely yours.” With all […]

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Tea

10 Powerful Health Benefits of Red Ginseng Tea Every Morning

Ginseng are one of the most widely used herb for medicine, particularly in Asia and North America. The first recorded uses of ginseng dates back to Ancient China, and two of the most notable types of ginseng are the American Ginseng that is meant for warmer months and the Korean Ginseng that is more suited […]

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Processed Beverages

11 Unexpected Health Benefits of Drinking Red Wine Before Bed

Just like coffee and tea, a glass of wine has the symbol of good times, whether it is a gathering with friends or a romantic dinner date with your partner. Despite being a symbol of elegance and romanticism, there are also others who associate wines with drunk-ness. But do you guys that the health benefits […]

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Skin Treatment

15 Health Benefits of Red Clay Just Revealed Here!

People from the earliest civilizations have been using various natural ingredients for skincare. One form of skincare product that has seen its existence from the earliest days are clays. Clays are naturally formed silicates that comes from the Earth’s soils, which contain important vitamins, nutrients and minerals. They take good care of the skin by […]

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Beverages

10 Potential Health Benefits of Red Bull #1 Energy Drink

Who doesn’t know what Red Bull is? Red Bull is an international brand of energy drink produced by Red Bull GmbH of Austria. Red Bull, which is sold in more than 170 countries is the best selling brand of energy drink around the world, and its existence is inspired by the Thai energy drink “Krating […]

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Hair Health

10 Incredible Burdock Root Benefits for Hair Health

The burdock root comes from the burdock plant, which originates in Europe and have since been introduced into North America. The plant is otherwise known as the cockle buttons, burr seed, beggar’s buttons, thorny burr, among other names. The burdock plant is characterized by its large leaves and purple petals that resemble thistle flowers. Meanwhile, […]

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Tea

10 Amazing Health Benefits of Decaffeinated Tea Everyday

Tea is one of the most widely consumed beverages in the world and have prevalent presence among various cultures in the world. Having a cup or glass of tea quenches your thirst, releases stress as well as tension, and provides relaxation to the consumer. Tea is also one beverage that is known to possess considerate […]

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Herbal Plant

20 Proven Benefits of Eucalyptus for Lungs Health

The eucalyptus is a diverse genus of trees that belong to the myrtle family, Myrtaceae. There are more than 700 species of eucalyptus trees and shrubs, with a majority of them native to Australia and to a lesser extent Indonesia, Philippines as well as Papua New Guinea. Out of 700 species, only 15 species can […]

Categories
Fruits

10 Health Benefits of Eating Grapefruit for Breakfast

When you first hear about “grapefruit”, perhaps you might be thinking of a fruit whose appearance resembles grapes. But don’t be fooled by its name, because indeed it has no relations to the actual grapes at all. Grapefruits are originally a hybrid product in between pomelo and orange. It has the appearance of an orange […]

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Tea

10 Health Benefits of Irish Breakfast Tea # Relaxing

An Irish Breakfast Tea is a blend consisting of several types of black tea, most notably Assam Teas. This has made the Irish breakfast tea to have a strong brew and flavor, and higher caffeine content as compared to the white tea, green tea or even the oolong tea. When brewed, the Irish breakfast tea […]