DrHealthBenefits.comWho doesn’t love milk? It’s the most nutritious drink with the most nutrients and one of them is fermented milk, fermented with lactic acid bacteria. Fermented milk makes it easy to digest, especially for people who are allergic to milk or lactose intolerant, and increases the shelf life of dairy products. There are 2 types […]
Grapes are aphrodisiacs and delicious to eat. It is rich in antioxidants, nutrients. It is similar to grape seed extract (GSE) rich in nutrients and proanthocyanidin is the compound. GSE is the standard for extracting grape seeds. It is used to treat various health problems related to damage because of free radicals including obesity, diabetes, […]
Jackfruit sap is sticky and has white color but is beneficial for health. To get quickly rid of its sticky using cooking oil, smeared and rubbed gently. The nutrients of jackfruit sap and the benefits of starch carbohydrates can cleanse the intestines well. Besides, it has high fiber and can remove toxins in the gut […]
Black honey has a bitter taste from kinds of honey. Even though, black honey has amazing benefits on it. In Indonesia, it is known as traditional medicine for any kind of disease. The bitter taste of black honey is caused by alkaloid compounds. It results from various chemical substances needed by the body like flavonoid, […]
Honey is a kind of syrup liquid of honeybees made from nectar plants. Everyone worldwide loves the taste of honey because of its sweetness and depth of flavor. People like using honey for foods with many kinds of recipes. Every honey has a different smell, color, and taste depending type of flowers. Honey has many […]
Honey and lime have properties of antimicrobial, antioxidant, anti-inflammatory needed to improve health conditions. It contains vitamins, minerals, and amino acids. Both mixed lime and honey can be an effective way to healthy drink for people with fever or problems with respiratory infections will relieve. When honey add to warm water with lime will get […]
Red Honey is one of the types of unique honey produced in the Himalayan Mountains of Nepal. It is used for pain reduction, cold relief, and comfort from stomach aches. Red honey known as mad honey is produced by APIs laborious which is the biggest bee in the world and resides in the mountain of […]
Honey acts as a soothing agent for a child’s sore and irritated throat. 1 tablespoon of honey can help a child who has difficulty swallowing because of a sore throat. Honey is nature’s gift of sweetness for humans. It can mix with other beverages and of them is coffee. This is the benefit of coffee […]
Magnesium in avocado gives quality better sleep while potassium in avocado help relax muscles and improve symptoms of sleep apnea. Caroline L. Young, RD, owner and founder of Whole Self Nutrition says that the key nutrition factors for better sleep are adequate calorie and macronutrients in eating, carbohydrates, fat, and protein. Fat help food tastes […]
Avocado used as a drug because avocado, leaves, and seeds have chemical nutrients like saponin, alkaloids, flavonoids, tannin, polyphenols, quercetin, and sugar alcohol. Avocados are classified as fruits that have high fat, not many people know that avocado majority consist of unsaturated fatty acids which have the function for reduce blood cholesterol. Consumption of around […]