Katunkuma, or bitterberries, or African eggplants (Solanum anguivi) are indigenous to non-Arid regions of Africa. They grow in shrubs expanding up to 3 metres tall, with prickly stems and edible fruits. In India, katunkuma are also traditionally used for medicinal purposes, while in Africa, particularly in Ivory Coast and Uganda, katunkuma are semi-cultivated and are […]
Tag: fruits
Consuming juice, including to gain the benefits of cherry juice for insomnia cure, is a good healthy choice rather than other sweet drink. Many medical experts suggested to people having problems with their quality of sleep to try this method. Therefore, not only consume the fruit directly, but juicing the cherry fruits also can be […]
Goumi Berry or Elaeagnus multiflora is also known as the cherry Elaeagnus, cherry silverberry, goumi, gumi, or natsugumi. It is a species of Elaeagnus native to China, Korea, and Japan. This plant usually grows as semi-evergreen or deciduous shrubs or small trees with the height between 2 meters and 8 meters while the trunks can […]
Ginseng has been consumed widely by people due to its nutritional value. It has great health benefits to promote body function. For example, it provides an anti-inflammatory effect, helping to boost energy and promote brain health. Indeed, it has been used in traditional Chinese medicine for centuries. Moreover, it has a relaxing agent as well. […]
Kumquats are one of the healthy solutions for diabetic patients who are craving for snacks. During the season, kumquats may be beneficial for diabetes treatments because there are a lot of qualities of this type of citrus that suit the condition of diabetic patients. For those who don’t know about kumquats, this fruit is comes […]
Ash gourd, or winter melon (Benincasa hispida) is a unique variety of melon consumed primarily in China and India. In Chinese cuisine, they are normally cut into cubes and used as ingredients for soup dishes. However in India, the function and value of ash gourd is much more than that; it is regarded as one of the […]
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Benefits of Jamaican Star Apple for Health
The Jamaican star apple (Chrysophyllum Cainito) is a tropical fruit, or rather plant of the family Sapotaceae. Native to the Greater Antilles and West Indies, star apple trees have since been cultivated in Central and South America to distant tropical regions of Southeast Asia. In Southeast Asia, star apple is mostly associated with central to […]
The health benefits of Jamaican star apple can be something that rare to know. This is because the fruit is not common to sell in many countries. Therefore, to get the fruit needs to make sure the shop that imported this fruit. Since the Jamaican star apple is one of the native fruit that comes […]
The choice of foods for baby’s consumption must be restricted. Because baby needs proper and healthy nutrition. Don’t let inappropriate foods consumed by your baby. One of the safest foods for your baby is dragon fruits. Dragons fruits, also known as pitaya or pitahaya in Asian countries, is one of highly nutritious fruits and even […]
Do you love to eat fruits? What kind of fruits do you love to eat? In this case, we will talk about African pear that has good nutrients contained in it. It is actually a native fruit of the West African mainly found in South East Nigeria popularly called Ube. It has been consumed by […]