Pregnancy could be a lifetime experience for a mother because it is a special gift given directly by the God. Unfortunately, there are a lot of mother forget to appreciate such gift by not consuming healthy foods beneficial not only for the mother but also for the baby. Traditionally, people from Asia love to eat […]
Category: Pregnancy
Speaking of exotic, tasty and healthy fruit, dragon fruit is one of the fruits in the top of the list. The crunchy texture and mild sweet flavour is the signature of dragon fruit though the appearance may drawback some people to taste its sweet flesh inside. Dragon fruit is also packed with nutrients and highly […]
Pregnant women need to eat the right and healthy foods in order to keep their health and the baby as well. In this case, there are recommendations for the food consumption including fruits and vegetables. However, there are fruits that are good and bad for the pregnant women. One that is well known as the […]
Most of Pregnant Mother Problems Kimberly from Kentucky, USA shares her worries with us for her 7-week pregnancy. “Not only have I had to deal with the morning sickness and constant nausea, now I have to deal with the diarrhea like a combo packet for real. I planned my weeklong meal with certified nutritionist and […]
Massage is believed to make you relax, not only your body but also your soul. During pregnancy, feeling sored and tired are normal because the weight mother should carry will progressively increase day by day. The unbalance hormonal condition could affect the mood as well. That is why massage during pregnancy is essential. Is Massage […]
The various health benefits of bitter leaf soup in pregnancy can benefit to keep a healthy pregnant mother. Therefore, this is one of the must consume food while pregnant. Furthermore, pregnancy needs more concern and need to keep the various vitamins and minerals to consume. Hence, it is a main thing that needs to take […]
Pregnancy is a gift from God, a chance that only women could experience. That is why in Islam, women are well-respected due to this holy role. The holy role of women is not limited to pregnancy, but also how they put their lives during the labor process, rising and taking care the children and from […]
If you are a mother to be and want your baby to be happy, the first thing you should assure is you are happy. Laughing is a simple gesture or response toward something funny or interesting but aside from that there are a lot of benefits of laughter and laughing during pregnancy is very essential. […]
In pregnant conditions, pregnant women should require a lot of food intake containing various proteins, minerals, fats and vitamins. Vitamins are very important because they are related to the immune system. Intake of many vitamins will make the body’s immune pregnant women will increase, so avoid a variety of viruses, germs and bacteria that cause […]
Pregnancy is a period when mother need to take extra care of both their health and the fetus health. in this case, mother can do many things to improve health. One of the efforts the mother can take is by improving the consumption of natural ingredient with beneficial value for pregnancy. For example, mothers can […]