Who doesn’tknow guava fruits? It is a tropical fruit that is well-known throughout theworld. Do you know that guava leaves have a lot of health benefits? The youngleaves of guava have been used as one of traditional medicines for so manyyears. It is said that guava leaves are more beneficial than the fruit itself.
Asian people have steeped guava leaves in boiling water and drink the extract as a traditional remedy for diabetes. The leaves have many useful substances, such as antioxidants like vitamin C. No wonder, guava leaves are amazing for treating some diseases from diarrhea to cancer. Let’s see how amazing guava leaves are for your health.
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Guavaleaves are effective in loosening the bowels and reducing stooling. It alsoreduces the pain of the diarrhea. You can simply drink guava leaf tea or guavaextract in a form of capsule. To make the drink of guava leaves for treatingdiarrhea:
Prepare 30grams of guava leaves with a handful of rice flour and boil them in 2 glasses of water.Drink the mixture twice a day.
Treating some cancer types
Guavaleaves are very effective in preventing some cancer types, such as gastriccancer and prostate cancer. Guava leaves extract is so effective in treatingpatients with gastric (stomach) cancer. Guava leaves are rich in antioxidants,anticancer and antitumor properties coming from lycopene, quercetin and vitaminC. They work together as a compound to make the radical in the body getneutralized.
Prostatecancer can also be treated by consuming guava leaves. Guava leaves are rich inlycopene that are very effective in fighting some cancer. It inhibits androgenproduction, which is the male hormone that growing some cells in prostatecancer. Due to the fact that guava leaves are rich in vitamin A, they are saidto be effective in treating prostate cancer.
Guavaleaves are believed to have the ability to prevent complex starches to beconverted into sugars. As a result, the carbs must be broken down in the liverby the body. Here is the role of guava leaves: to prevent the transition ofcarbs into usable compounds.
When guava leaves are steeped into tea, it is proved to have a significant effect in lowering blood sugar in diabetes patients. It also prevents the sucrose and maltose absorption by the body so that it could lower blood sugar levels. Try drinking guava leaf tea for 12 weeks and you can lower the blood sugar level without increasing the production of insulin.
No more oral problems
Guavaleaves are rich in antibacterial and anti-inflammatory properties that couldprevent the growth of bacteria causing dental plaque. Hence, guava leaves arealso effective to reduce gum inflammation. Terrible mouth odor problem can alsobe solved by consuming guava leaves.
Infections, no more!
Theexistence of bacteria in your body system may cause some diseases, such as diarrhea,fever and dizziness. By consuming guava leaves regularly, you may prevent theinfections because guava leaves are rich in antibacterial properties. Drinkinga cup of guava leaf tea will also boost your energy and stimulate fasterrecovery process.
Treating allergic reactions
Surprisingly,food allergies both in adults and children can be treated by consuming guavaleaves. There are some compounds in guava leaves called Polyphenolic andEugenol that are very helpful to boost your immune system and eliminate thefactors of allergies.
Promoting hair growth
Hair fallis a very terrible problems, especially for women. However, when you have guavaleaves, it won’t be no more. If you apply the remedy regularly, guava leavescan stimulate the growth of hair. You just need to crush a handful of guavaleaves, boil them in 1 liter of water. Wait for 20 minutes. After the water iscooling down, apply the water to your scalp and massage for around 15 minutes. Rinseit with clean water. This is a safe treatment for promoting hair growth as itdoesn’t have any harmful effect.
Say no to acne!
Acne is also a big problem, isn’t it? It takes time to heal and the most annoying part is it has marks! You can choose guava leaves to treat your acne problem. Guava leaves are rich in antioxidants, antibacterial and anti-inflammatory properties. They are very effective in treating your acne problems. It also has a great effect in reducing redness and swelling on your skin. Read Benefits of Aloe Vera Gel for Acne to see other treatment of acne.
Dengue fever life saver
Guavaleaves are natural remedy for dengue fever. The extract of guava leaves canboost the number of blood platelets. It does not harmful at all. To treatdengue fever, you can boil 9 guava leaves by using 5 cups of water and waituntil 3 cups are left. Strain and cool it down. Give the concoction to thepatient three times a day.
Antioxidants in guava leaves destroy the free radicals that are very harmful to your skin. It is effective to protect your skin from getting ageing and improve your skin tone and texture. So, your skin will get tightened.
Read Benefits of Coconut Oil for Anti Aging! and Beauty Benefits of Bitter Gourd Juice #For Anti-Aging to see more anti-aging treatment.
Side effects of guava leaves
Thoughguava leaves are very beneficial and effective for treating health benefits,there are some considerations you still need to pay attention to.
Guavaleaves may cause:
- Lossin appetite
- Mightreact with drugs related to high blood pressure
There aresome cautions of consuming guava leaves. Pay attention to these:
- Pregnantwomen are not suggested to consume guava leaves. It may cause complications.
- Constipationmay happen when you consume too much guava leaves.
- Theremight be some allergies caused by guava leaves.
- Donot consume guava leaf tea with other medicine related to pressure anddiabetes.
So, now youhave seen a lot of health benefits of guava leaves. Remember that you have topay attention to the dosage of guava leaves before you consume it to preventfurther reactions. Include guava leaves in your herbal tea and enjoy thepowerful effect!