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Tea

Health Benefits of Licorice Root Tea: From Digestive Health to Hair Care

Licorice root has been popular as one of the tea ingredients that adds a sweet taste to loose tea blends. Not only tasty, licorice root is also rich in health benefits, including reducing inflammation, aiding digestion and boosting the immune system. Licorice can treat some problems too such as mentioned in interesting health benefits of […]

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Tea

8 Health Benefits of Chicory Root Tea

Chicory, a woody and herbaceous plant, has a lot health benefits. The health benefits include the ability to ease digestive and gastric issues, reduce arthritis pain, prevent bacterial infections, boost immune system as well as reduce the chances of heart disease. Chicory is a small plant which is cultivated for its culinary use in preparations, […]

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Tea

7 Health Benefits of Turmeric Root Tea

Nowadays, everyone is looking for healthy and natural ways to boost our health and immune system, especially certain seasons where flu is common. Turmeric, is a good ingredient you can use to help you maintain your health. It has been used all around the world and many people consume it in different forms: powder, capsules, […]

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Tea

6 Health Benefits of Teas for PCOS You Need to Know

Herbal teas are becoming more popular nowadays as they have amazing medicinal properties. A cup or two of some healthy teas are made with the combination of spices, herbs, flowers and dried fruits. This combination could be beneficial in many health conditions and helps in giving a much-needed boost to your immune system. The most […]

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Tea

9 Powerful Benefits of Drinking Elderflower Tea

Elderflowers, or also known as European elder, come from a small tree. This tree is native to specific areas in Europe. This tree makes small and white flowers that have a very strong fragrance and small berries. The berries are dark and have strong taste. The elderflowers can be made into tea by drying them […]

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Tea

7 Amazing Health Benefits of Pineapple Tea

Pineapple peels are one of the active ingredients in pineapple tea. It is because they are packed with lots of health nutrients that ae beneficial for your body. Unfortunately, many people throw pineapple peels because they have no idea how awesome they are. You can also check these benefits of pineapple for health and beauty, […]

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Beverages

Digging Into These 12 Health Benefits of Soy Yogurt

Plant-based yogurts are varied in terms of ingredients and nourishment facts. By and large, they are not necessarily better than dairy yogurts. However, there are nutritious choices if you want to stay away from animal-based products. Soy yogurt is one example. It is a protein-rich, low-sugar food that contains gut-boosting probiotics and is produced using […]

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Milk

What are the Health Benefits of Drinking Milk Every Day for Kids?

Milk is beneficial for people of all ages, especially for children. Children who drink milk avail a whole range of health benefits. The fats and carbohydrates in the milk provide energy, protein is critical for growth, calcium and phosphorus support the development of bone and teeth, vitamins help fight infections and many more. Also read […]

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Tea

8 Amazing Health Benefits of Turmeric Tea

Turmeric is a member of ginger family. This spice is native to Southeast Asia and many people have used this as part of a herbal remedy for thousands of years, especially in Ayuverdic and Chinese medicine. Turmeric has an active ingredient called curcumin. This ingredient is the one which gives the yellow color characteristic. Curcumin […]

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Beverages

9 Health Benefits of Apple Cider Vinegar and Hot Water

Many people like the idea of using all-natural, non-toxic apple cider vinegar and hot water as a home remedy for various ailments because it is inexpensive and generally considered safe when used appropriately. Vinegar has proven to possess health benefits for some conditions. It is also considered an ancient remedy as Hippocrates used vinegar to […]