Categories
Exercises

11 Benefits of Kickboxing For Health, Mental, Physical, and Woman

Kickboxing is another optional sport that we can do to burn calorie effectively and shape our body ideally. This martial art sport intensively explore our ability to kick, to punch, and to avoid both the kicks and the punches. Thus, strong physical condition and stamina are needed to practice this sport. 1. Self-Defense. Benefits of […]

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Healthy Guide

26 Benefits of Healthy Eating (No.4 Very Important)

Eating is a must to keep us survive but Benefits of Healthy Eating must be consider to long life. Everyday we take some foods and we have millions food choices in our whole life and they give some effect to our body condition especially health. You are what you eat, this phrase is absolutely true. […]

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Pregnancy Complications

15 Dreadful Side Effects of Abortion for Women’s Health

Nowadays abortion is one of the most chosen option to resolve sexual promiscuity after effect. Unwanted child will be sentenced to death even before he/she can be given a chance to be born. Many women who do abortion don’t know or even ignore the dreadful side effects of abortions for their health (both physically or […]