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Healthy Guide

Environmental and Economic Benefits of Public Transportation

These days, our routine gets more and more unbearable every single day. Imagine, waking up early in the morning before sunrise, rushing out early to get to work on time, traffic jam, working from 9AM to 5PM or beyond, going back home as the sky gets dark, traffic jam on the way home, and finally […]

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Food

Magnificent Health Benefits of Eating Cereal for Breakfast You Should Know

Many western people aware the health benefits of eating cereal for breakfast. Therefore, this kind of breakfast was firstly introduce in European countries. Furthermore, people in western creating many types of cereal for the breakfast menu to avoid any bore and bring more various nutrient. However, this is not really common in Asia. Since Asian […]

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Herbal Spices

Health Benefits of Guinea Pepper – Grains of Paradise

Many people use pepper including the health benefits of guinea pepper as a herbal spice for some cuisine. It is believe can add the taste of the dish plus bring some good benefit for the body. Therefore, many kind of pepper is use by people around the world, including the kind of guinea pepper. As […]

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Food

12 Best Health Benefits of Chinese Noodles to Increase Energy Level

People around the world already known the health benefits of Chinese noodles. This common food is spread out around the whole countries in the world. Starting from Asia up to western and any other places already tried the delicious Chinese noodle, instantly or directly. Therefore, this food is a common food everywhere. Including in Indonesia, […]

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Snack

10 Greatest Health Benefits of Turkish Bread for Daily Diet

The benefits of Turkish bread as part of the Turkish cuisine is quite famous. Therefore, this bread is one of the favorite foods in the country. Not only healthy, but it also part of the traditional food and culture. This make the consumption of the bread is one of the main thing in Turkish. However, […]

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Herbal Plant

15 Expected Health Benefits of Lovage for Natural Treatment

Not many people know the health benefits of lovage since the plant is not grow in all places. As lovage is native from Europe and Southwest Asia, therefore, it needs specific weather to grow the plan. Furthermore, it is not really easy to cultivate the herbal plant. This make those countries are the biggest supplied […]

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Drugs

10 Unknown Health Benefits of Lovaza (Omega-3 Fatty Acid Capsule)

Several people who experience certain diseases has known the health benefits of lovaza. This medicine is one of the common medicine which used in many countries. This is actually include as supplement and firstly introduce in America. Furthermore, since the demand of this product increasing, lovaza exported into various countries. More over, there are now […]

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Meats

12 Incredible Health Benefits of Alpaca Meat for Body System

The several health benefits of alpaca meat making this animal is hunted for their meat and convert into various kind of dishes. The alpaca actually is origin to South American. However, this animal also life in Africa and some parts of Asia. Therefore, people from this country hunt the alpaca meat for the taste and […]

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Meats

10 Incredible Health Benefits of Homemade Meatloaf for Body and Brain

Not only delicious to eat, there are also some health benefits of homemade meatloaf. Therefore, it is one of the favorite menu that always prepare in any occasion. Not only full of protein, the taste is yum and whether adult or children love to consume this food. However, serving a homemade meatloaf may not easy. […]

Categories
Meats

10 Impressive Benefits of Red Meat For Body Building to be Optimum

All the gymnastic athlete knows the benefits of red meat for body building that good in developing muscle. Therefore, no wonder if they always consume more portions of non fat red meat as the daily menu. Since the high protein content inside the food is needed. Furthermore, combine with the right portion of carbs, fiber, […]