Herbs and spices are something you cannot live without because they are essential not only for diversity of cuisine but also containing some medicinal properties used in traditional medicine, home remedy or first aid solution. The list of herbs with 6 letters and health benefits below may help you learning a bit more about the enormous world of herbs and spices. They may only consist of 6 letters but their function for human health is amazing.
Ajwain is one of the herbs used in Ayurvedic practice since ancient time and well known to treat respiratory diseases and stomach disorders.
Aralia is used traditionally to treat eczema, arthritis and rheumatism. Aside from that this herb is also used to help males improving their reproductive.
Some studies have found out that health benefits of Indian borage are not only good to overcome kidney problem but also used as home remedy to arthritis.
Cassia is one of the types of cinnamon that has been used as traditional medicine to help managing the level of cholesterol.
Catnip is well known for its aromatic aroma which is consumed as herbal tea to help relieving anxiety and fighting the symptoms of depression.
Both celery leaves and celery seeds are packed with antioxidants. It means consuming celery regularly could help reducing the side effects of free radicals.
The health benefits of Ceylon cinnamon are not really different with cassia but this type of cinnamon is much more recommended for diabetic patients due to its ability to regulate blood sugar level.
There are so many benefits of chives for human health. Some scientific studies have found out how amazing this herb in treating some digestive problems from constipation up to diarrhea.
Cicely is traditionally used by people to reduce the symptoms of asthma due to its ability in treating some respiratory problems.
Those who love spicy herb, daikon is the best option. This herb is excellent source of fiber, vitamin K and also vitamin C benefits which are good for immunity system, digestive system and bones.
Dietes is not only producing beautiful flowers but also containing potent anti-fungal properties which in modern medication used to treat some skin conditions caused by fungi.
Echium is commonly used as herbal remedy in the form essential oil. Some studies have found out that echium oil is rich of omega 3 fatty acids health benefits.
The bitter flavour of endive is perfect to be mixed into vegetable salads. Endive is rich of fiber that is why consuming this vegetable regularly could help improving digestion and preventing some indigestion such as slow bowel movement and constipation.
Fennel or fennel seed has been part of Mediterranean spice since ancient time. This spice is excellent source of essential minerals to promote the production of red blood cells.
As one of the well known herb in the world garlic is well known for its amazing benefits in reducing the symptoms of high blood pressure though it may cause a serious bad breath.
There are a lot of benefits of ginger for human health but the most well known benefit of this herb is good to be consumed during recovery stage to accelerate the recovery process.
Ginkgo biloba is excellent herb for kids during development stage because it could improve memory and optimize the function of brain and nerve system.
Since ancient time hyssop has been well known for its expectorant compound that is great to be used as home remedy to treat sore throat and cough.
Jakhya is the local name of dog mustard or wild mustard. This herb is highly recommended for mothers during pregnancy due to its amazing mineral content.
The antispasmodic properties found in jimson weed are the reasons why this herb is used as herbal remedy to treat some respiratory problems like asthma and bronchitis.
Kaffir lime comes from the citrus family which is not only rich of fiber and vitamin C but also could be used as excellent and natural body detox.
Karela is the local name of bitter gourd and super popular among Indians. Health benefits of karela leaves are as long as the benefits of the fruit which is good to boost immunity system and even able to fight malaria.
The nuts of marula tree contains some active compounds excellent to maintain youth such as vitamin C, antioxidants and vitamin E. That is why the marula oil is also well known as the elixir of youth.
Nutmeg is used by those who are suffering severe insomnia to overcome the condition. Aside from that nutmeg is also used as home remedy to treat light fever in children.
Orchid is not only beautiful but it is also used as natural air refresher. For you who are allergic with the compounds commonly used in chemical-based air refresher, using orchid is highly recommended.
Pandan is one of the herb that is used as natural body detox to help eliminating unnecessary and toxic compounds from body system.
Reishi mushroom has been part of traditional Chinese medicine since ancient time to treat several lung problems, cold and swine flu by boosting the immunity system.
It is a common knowledge that spice like sesame seeds are excellent source of some essential minerals especially iron, potassium and zinc which are good for cardiovascular health.
The health benefits of tahebo leaves become popular when some scientific studies found significant amount of tannins in this herb. Tannins are good for immunity system and also used as external antiseptic.
Yarrow is well known for its anti-inflammatory properties which are great to treat both physical and non-physical wounds.
It is not easy to memorize the list of herbs even only the list of herbs with 6 letters and health benefits as mentioned above. However, you must be surprised to find out that some of them are herbs you commonly found or consumed in daily basis like garlic, ginger, nutmeg or orchid.