Consuming tea is certainly a familiar thing to all people around the world. This drink that is commonly consumed during the morning or afternoon, turned out to have a variety of types, including black tea. Now that you understand a bit about black tea, what are the benefits that can be useful to you?
As previously explained in the benefits of kemun black tea, black tea comes from camellia sinensis. If green tea requires tea leaves to be dried immediately and continued with the steaming process not long after being picked, then to produce black tea, the tea leaves will be left brown through the process of perfect oxidation so as to produce a distinctive taste and color.
The taste is not much different from other teas. However, its properties are much more numerous and powerful. In addition, there are many other benefits that we will explain one by one. But first, let’s take a look at its properties.
Known to have a high content of antibiotic polyphenols compounds, the black tea also contains the other substances, among others: caffeine, flavonoids, vitamin B1, vitamin B2, vitamin C, vitamin E, vitamin K, beta carotene, fluoride, magnesium, zinc, selenium, potassium, and iron.
Combined with other substances such as catechins contents, the black tea is also believed to be a cancer remedy. More thorough research is still needed to prove this but it doesn’t hurt that you consume a healthy amount of black tea.
Aside from helping you by reducing the amount of cholesterol, preventing high blood pressure or diabetes, and the other unexpected benefits of drinking black tea, this special kind of tea can also serve to enhance your beauty. By applying it regularly you can get some amazing benefits, such as:
Health Benefits of Black Tea for Skin
1. Get rid of ‘Panda Eyes’
Dark circles especially under the eyes are signs that you are not resting enough. Of course the dark circles like pandas interfere with the appearance, especially it makes you seem like you are always tired. To solve this, you can use black tea to reduce the amount of blackness completely.
With its one of the benefits of black tea for face, there is a potent caffeine content to remove dark circles because caffeine serves to shrink the blood vessels that are located under the skin.
The method to do the black tea treatment is very easy, even you can do it at home. Simply wet 2 bags of black tea, then put it in the eyes for about 10 minutes. You have to do it regularly in order for the dark circles to disappear.Â
2. Treat sunburns
Too long being outdoors, especially if your city has a very hot temperature, makes it easier for your skin to burn. Of course, continuous exposure to sunlight piercing the skin will make the skin become easily blackened and feel hot or sore if left untreated.
The content of tannic acid serves to calm the burning skin so that the feeling of heat or soreness can be quickly reduced. How to apply it, you first need to brew tea in a container. If it is cold enough, put a small towel and compress your skin with it. Leave for 30 minutes.
In addition to wearing a towel, you can directly put on the black tea bag, by sticking it directly on the surface of your skin. Do this around the same 30 minutes to achieve optimal results.
3. Can be used as a toner
The next benefit of black tea for beauty is to be a toner. If your toner stock is up, you can replace it by using a black tea. You can use the tea bag or tea leaves directly as a powerful toner because of the astringent content of tea.
The oil on your face can be more controlled and keep your skin clean throughout the day. The only way is to apply 1 bag of black tea on the surface of your face skin every morning, then clean it with a clean dry towel. It’s that simple and highly effective to make your facial skin smoother.
You can also have the combined benefits of black tea and lemon to make your body feel more relaxed and relieved. Less stress is also useful to maintain your personal beauty.
4. Using the black tea as a scrub
If you are used to using scrubs, there is no harm in using black tea scrubs before going to bed or in the morning. Antioxidant content in black tea will make your skin feel soft and dehydrated well so that your skin will not dry easily as well.
The trick is not to throw away the used tea bags but leave them until they dry out. Open the bag and use the tea leaves inside as a scrub. Use evenly on the facial surface and wait for 15 minutes. Clean with cold water and dry with a clean towel.
5. Has anti-aging materials
As one of the proven health benefits of black tea, this tea is rich in antioxidants that are able to repel free radicals. They can also offer detoxification functions due to the inclusion of substances that are carcinogens. The effect that can be felt is that the skin will appear to grow normally and rarely develop abnormal cells.
6. Cleans your face from acne
Still utilizing the pulp of the tea, acne that appears on the face can be deflated faster by applying it to the affected area. Tea pulp will also protect acne from infection. In addition, it helps in maintaining the pH of the skin to be normal so that bacteria and germs are unable to multiply in dead tissues.
As seen above, there are many reasons to have black tea as your natural remedy for beauty. But, to take advantage of black tea, always avoid an excessive consumption. If you have a specific medical condition or are taking medications, consult a doctor about black tea intake to avoid potentially detrimental health risks.