Unpredictable Health Benefits of Almonds for Skin

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One of the most valuable ingredients for use in bread in ancient Egypt were almonds. Almonds have always been considered a luxury in terms of their benefits and nutrients,and surprisingly, they are not only good for health, but also almond benefits for beauty.

The specialty of almonds is its goodness. As mentioned in the benefits of almond milk, these are rich in protein, magnesium, fiber, omega-3 and omega-6 fatty acids, vitamin E, potassium, zinc, calcium etc. 

Almonds’s content increases the production of new cells and antibodies that help fight diseases such as diabetes, obesity, cancer, hair loss, heart disease, high cholesterol etc. and helps maintain skin and hair beauty as well.

The Queen of Egypt, Cleopatra, who is famous for her beautiful skin, hair and body, is also said to be utilizing almonds for her diet and skin care. Benefits of almonds for beauty rich is made possible by the vitamin E that nourishes and softens the skin when applied daily.

Using benefits of almond oil or almond milk for skin is also beneficial because it protects the skin from damage caused by sun exposure as well.

Applying an almond diet on a regular basis, will not only give you a bright and acne-free skin, but also maintain the softness of your skin and act as a secret almond benefit for anti-aging beauty.

For you who are interest in almonds for enhancing your beauty, here’s the health benefits of almonds for skin:

1. Overcoming panda eyes

Aside from having the benefits of almond meal as a natural delicacy, you can use the almonds to get rid of your blackened areas around your eyes. What so-called “Panda eyes” is a condition in which there is a blackish circle around the eye.

Having panda eyes makes the appearance of a person’s face less attractive, besides looking old and not fresh of course. This health problem can happen to anyone, no matter the man or woman, young or old.

Lack of sleep is often associated with the appearance of dark circles in the area around the eyes aka panda eyes. Although this is true, the fact that panda eyes can also be caused by a number of other factors ranging from genetics to the presence of a disease.

One of the benefits of almonds is also used for the eye part. Almonds are one of the great natural remedies for puffy eyes, dark circles and eye wrinkles.

They contain a lot of fatty acids, minerals and omega that will improve your eyesight and reduce stress due to working with the computer throughout the day, through an oil massage on the eyelids. 

Apply the oil or extracted almonds to the areas around your eyes, more regularly the better. You can use them right before sleep for more optimal results.

2. Good way for relaxation

Aside from having the useful benefits of almond pulp, you can also use the almonds in a way for relaxation. Almonds are rich in antioxidants and vitamins that nourish your skin and make it soft and chewy, naturally. 

Use almonds as an exfoliator to remove dirt and almond oil to rejuvenate the head and body massage. In this way the skin can absorb nutritious oils and increase blood flow.

In addition, the substances inside almonds will also provide the nutrients needed for good hair growth. A good almond oil massage also removes all unwanted scars.

3. Best possible way to remove your makeup

Cleaning makeup thoroughly is important and must be done for those of you who routinely use makeup. If not cleaned perfectly, makeup residue can be a trigger for problems on your skin, dangerous and harmful problems.

Therefore, the use of makeup remover becomes an important step to maintain the health of the facial skin. But, do you know that there are so many different types of makeup cleansers that you can choose from?

Most available in the market are made from chemical substances that could result in other side affects that you may want to avoid. If that’s the case, you can start to use the more natural makeup removers that are made from natural ingredients, including almonds.

A good ingredient for make-up removers is the almond oil or almond milk. This natural makeup remover also helps reduce rashes, burns or other inflammation caused for a variety of reasons. Plus, it’s not that hard to get them nowadays.

4. Natural remedy for your hair

Almonds are rich in omega 3 and 6 fatty acids that promote healthy blood flow and are needed to support your hair growth.  Almonds help make hair strong, shiny and soft to the touch. Regular hair massage with almonds will make your hair smoothened and will show your hair color naturally. 

Regular intake of almonds increases the amount of nutrients such as polyunsaturated fatty acids, as well as vitamins A, D, B1, B2 and B6 needed for good hair growth, preventing dandruff and inflammation. Almond oil nourishes and moisturizes the scalp to reduce hair loss, nourish hair strands, soften it & prevent damage caused by hair styling products.

Almonds are also rich in magnesium and nutrients that promote hair growth. By preventing dandruff and hair damage, almonds provide sufficient nutrients for hair follicles that make the hair stronger, thereby reducing hair loss.

5. Prevents premature aging

With age, the internal processes of the body will slow down. This can lead to the appearance of signs of aging, such as wrinkles and fatigue. However, these changes can occur earlier known as premature aging. Indeed we can not avoid the occurrence of aging. But, we can prevent the coming of aging that comes too soon.

Aside from the benefits of almonds for diabetes, almonds can greatly help you with this premature-aging issue. They are rich in vitamin E which helps reduce the signs of aging and nourish the skin. Vitamin E has certain antioxidant properties that are known to ward off free radicals in the body that can play a big role in the aging process.