Snakehead fish is a delicious food and has a very complete nutritional content. The benefits of snakehead fish for health one of which is the fetus. The nutrients contained in snakehead fish such as high protein, omega 3 fatty acids, iron and folic acid, calcium, B vitamins, antioxidants are very good for optimal growth and […]
Author: Darlina
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4 Benefits of Snakehead Fish For Acne
The most common skin problem experienced by everyone is acne. Acne often makes people insecure and annoyed. Snakehead fish not only has benefits as a medical treatment and commercial skincare product. There are benefits of snakehead fish for health such as provide positive effects for acne-prone skin including reducing inflammation, controlling soap production and accelerating […]
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6 Benefits of Snakehead Fish For The Heart
Snakehead fish is a type of freshwater fish that is known for its various health benefits, especially improving heart health. Snakehead fish has a variety of nutrients and is rich in bioactive compounds. It should be noted that consuming Snakehead fish must still be balanced with a healthy lifestyle including regular exercise and avoiding smoking […]
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The 6 Benefits of Lemongrass Tea For Health
Lemongrass tea, also known as lemongrass tea or kaffir lime tea, is a popular herbal drink in Southeast Asia. Lemongrass tea is made from fresh or dried lemongrass leaves steeped in hot water. The aroma of this tea is very refreshing and has a number of health benefits for the body. Lemongrass tea has antioxidant […]
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7 Benefits of Mint Tea For The Body
Mint tea or popular with name peppermint tea has a refreshing aroma and flavor. Mint tea is a very popular drink around the world. Each sip in the technique provides enjoyment and also has tremendous benefits for the body. This peppermint tea has antibacterial, antiviral and also anti-inflammatory properties to fight bacterial, viral, and fungal […]
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7 Benefits of Aloe Vera Tea For Health
Aloe vera tea is a drink made from aloe vera gel mixed with warm or cold water. The health benefits of aloe vera contain a wide range of nutrients including a full complement of vitamins (A, C, E, B1, B2, B3, B6, B12), minerals (calcium, magnesium, iron, zinc), amino acids and enzymes. are as follows […]
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The 8 Benefits of Coriander Tea For Health
One very popular herbal drink is coriander tea, made from coriander leaves and seeds that have been boiled in hot water. Coriander tea provides a distinctive flavor and also has a myriad of very interesting health benefits, one of which is to reduce inflammation and maintain heart health. And coriander can be added to your […]
Vitamin D is one of the essential nutrients that the human body needs to maintain healthy bones and various other biological functions. The main source of vitamin D comes from sun exposure, food and supplements. Taking high doses of vitamin D provides a number of significant health benefits. However, please consult a healthcare professional to […]
At the end of 2019 towards the beginning of 2020, covid 19 became a very worrying global outbreak so efforts were needed to control the spread of the virus. The role of vitamin D3 is needed in maintaining health and helping prevent covid-19 infection. However, it must still be considered to be combined with the […]
Vitamin D3, also known as cholecalciferol, is the active form of vitamin D obtained through sunlight as well as certain foods. In maintaining a healthy body and also the benefits produced are very significant in managing autoimmune conditions which is a condition where the immune system attacks healthy cells in the body, causing inflammation and […]