Who would have thought that papaya seeds are beneficial for hair treatment? And even could improve the hair growth? So far, we only know that papaya is just a fruit which its meat is delicious to be eaten?
Not only delicious, but papaya fruit also has many benefits for health. The seeds of papaya fruit are known to be the effective way to grow the hair faster. There are many vitamins and nutrients contained in papaya seeds. One of the nutrients is glucoside cacirindan karpain which has benefit to make hair color become more black in natural way without using any chemical products.
Before knowing the benefits of papaya seeds for hair grow, let’s check the nutritional information of papaya and its seeds.
Nutritional Value of Papaya (per 100 g)
- 43 kcal energy/calories
- 10.82 g carbohydrates
- 7.82 g sugars
- 1.7 g dietary fiber
- 0.26 g fat
- 0.47 g protein
- 47 µg vitamin A
- 274 µg beta-carotene
- 89 µg lutein zeaxanthin
- 0.023 mg Thiamine (B1)
- 0.027 mg riboflavin (B2)
- 0.357 mg niacin (B3)
- 0.191 mg pantothenic acid (B5)
- 38 µg folate (B9)
- 62 mg vitamin C
- 0.3 mg vitamin E
- 2.6 µg vitamin K
- 20 mg calcium
- 0.25 mg iron
- 21 mg magnesium
- 0.04 mg manganese
- 10 mg phosphorus
- 182 mg potassium
- 8 mg sodium
- 0.08 mg zinc
- 88 g water
- 1828 µg lycopene
Papaya Seeds Nutrition Contents
Papaya seeds contain alkaloids, steroids, tannins, and essential oil as well. For detail explanation, the contents of the seeds are in the form of some unsaturated fats in a large amount. The acid is called oleic and palmiic acid. Moreover, papaya seeds are also known to contain phenolic acrylic, terpenoid, and saponins compounds. These compounds are cytotoxic, anti-androgen and estrogenic effect.
In addition, papaya seeds contain small amount of carbohydrates, protein, water, ash, and fats. Related to its function for hair growth and ability to make black hair, it is associated with the glucoside carcirindan content. Apparently, not only the seeds of papaya that can be beneficial for hair growth but also its leaves are various in health benefits of papaya leaves.
Papaya Seeds for Hair Growth
Here are the benefits of papaya seeds for hair growth:Â
- Stimulate Hair Growth
Papaya seeds contain folic acid which is able to improve hair follicles circulation and stimulate hair growth. You may also read the benefits of guava to promote hair growth
- Dandruff Treatment
Antifungal properties in papaya seeds nutrition content are very important to help beating the fungus which causes a fungal infection. A fungal infection is the main cause of dandruff.
What you need
A half o papaya including the seeds
What you have to do
- Peel the papaya
- Blend the papaya meat and the seeds until the mixture become smooth paste
- Apply the paste into your scalp and then do massage
- Let it for an hour after that wash your hair with water
- Best Hair Conditioner
Papaya seeds are good to keep your hair soft and hydrated by making it as hair conditioner. It can be used as conditioner because it contains high vitamin A in which could promote sebum production. Sebum is body’s natural oil.
What you need
- A half of ripe papaya
- A half cup of yogurt
What you have to do
- Blend the papaya until it becomes smooth paste after removing its skin and seeds
- Add the yogurt into the paste then mix it
- Apply the paste to your whole hair
- Let it for an hour and then wash it using mild shampooÂ
- Hair Care Tonic
Besides coconut milk, papaya seed is also known to have ability in making hair soft, shiny, and nourished. Papaya seeds extract is amazing hair care and give best result in fixing some problems related to hair. You may also read benefits of coffee for skin and hair treatment
- Create Hair Volume
There are many unexpected benefits of papaya seeds for hair growth. Papaya seeds contain substances that will nourish your hair shaft and add volume to your hair especially for those who have tress and sheer volume hair.
- Hair Thinning Controller
People are often experience thinning hair because of hair fall problems. It can be solved by consuming papaya juice regularly 2-3 times a day.
- Baldness Prevention
Hair thinning problems caused by hair fall can be worst and make baldness. The nutrition contains in papaya seeds can help to prevent balding by strengthen your hair shaft.
You may also read:
- Benefits of apple for hair treatmentÂ
- Benefits of fish oil for hair loss
- Is olive oil good for hair treatment
- Make Hair Shine and Bounce
Applying papaya seeds as mask is able to help removing the oil and dirt from the hair. This will make your hair shiny and bounce.
- Strengthen Hair
One of the nutrition contents of papaya seeds is protein called papain. It has ability to strengthen the hair and make hair shaft strong from the root to the tip.
- Chemical Build-up Cleansing
Chemical hair products you use will leave behind a chemical build-up in your hair. Use papaya hair mask to give clean the chemical build-up and make your hair fresh.
- Prevents Hair Getting Grey
Premature greying often happens to some people. It can be caused because of wrong choice in taking particular shampoo or because the life of yours stressed you out. Papaya seeds in the form of hair mask can make your hair healthy, nourished, and shiny.
- Dry and Damaged Hair Treatment
Take a few piece of ripe papaya then add a tablespoon of olive oil. Blend those two ingredients altogether. After the paste has already been ready add 2 tablespoon of coconut oil to make the texture thicker. Apply the paste or hair mask to your whole hair and wash it using water. The paste will nourish your hair and fix your dry and damaged hair.
- Split Ends Controller
Dry hair has greater opportunity to split ends. The worst result of split ends is your hair is getting bald. Split ends can be fixed by applying papaya seeds hair mask.
- Scalp Nourishment
A healthy scalp is between not too moist and dry. If the scalp is too moist, it often cause various scalp problems such as allergies and itchiness. If the scalp is too dry, the scalp will be cracked and get peeled off then cause dandruff. By using papaya seeds as hair mask it can keep your scalp condition to stay normal. Read also the benefits of aloe vera for scalp treatment and honey for hair treatments to nourish your scalp and make your hair healthier.
- Help to remove oil or dirt.
The roots of the hair sometimes have problems in containing too much oil or dirt. Then the oil and dirt will be accumulated in the scalp and cause some scalp problems. Thus, that’s all the benefits of papaya seeds for hair growth. Â
DIY (Do It Yourself) Papaya Seeds Hair Mask for Hair Growth
Papaya seeds for health benefits are unquestioned. It has many benefits for body health including for hair care tonic. Dry hair, grey hair, damaged hair, or hair fall become classic problems for people. Yet, they should not be worry about their hair health treatment. Below we provide how to make papaya seeds hair mask by yourself.
- Step one is get a ripe papaya. After that take out the seeds from the papaya.
- Wash the seeds and make sure there is nothing pulp left behind.
- Dry the seeds by lying in into a towel or anything else that can be used to put the seeds.
- Dry it under the sun for the best result.
- After the seeds have dried, pound the seeds to break it and make it into powder. You can use blender or mortar and pestle.
- The last step is add the papaya seeds powder into your favorite shampoo, but it is suggested to use natural shampoo. After adding it, then you can apply it into your hair. Make sure to shake the bottle because the papaya seeds might settle in the bottom of the bottle.
Voila! DIY papaya seeds hair mask for hair growth is very simple and easy to do. Be ready for your glowing and nourishing hair after using it!
Precautions and Warning
Although the benefits of papaya are various including its seed for hair growth have been proven, but there are some that you should consider the side effects. As a precaution, pregnant women should not consume papaya seeds. There are also some animal studies showed that papaya seeds can reduce man’s fertility.
For this case, because of the substances and strong physiological effect of papaya seeds, it is suggested not to consume papaya seeds continuously for several months.