Who likes to eat candy? Surely everyone loves sweets that taste sweet. Moreover, if the candy is packaged in an intriguing form. There is one of the candies that you must try, namely Patanjali amla candy.
Patanjali Amla candy is a candy made from Amla. Alma is a fruit that contains a high source of vitamin C in health benefits Korean melon. This candy is made from three ingredients, namely Amla, sugar, and glucose. This is not just any candy. Because within 100 grams of the health benefits of Patanjali Amla Candy, it contains:
- Total fat 25 gr
- Protein 1.19 gr
- Carbohydrates 69.51 gr
- Fiber 8.30 gr
- Calcium 5 gr in health benefits napa cabbage
- Phosphorus 3 mg
- 3 mg iron in health benefits of deer meat
- Vitamin C is 359 mg
- Calories 285 Kcal
Based on the content of this candy, the benefits are:
- For the growth of body tissues
Because this candy contains high vitamin C which helps to the growth of tissues in the body. In addition, vitamin C also maintains bones in benefits of turmeric for bones and teeth
- Fight free radicals
Eating Patanjali Amla candy can help free radicals. Because this candy contains high antioxidants in health benefits eating jaggery. In addition, consume it also can prevent premature aging
- Good for the respiratory tract
This candy helps build resistance to respiratory-related diseases such as a cough, runny nose, and sore throat. In addition, the content of this candy can overcome skin disorders
- Overcoming the damage due to free radicals
This is because Amla contains vitamin E and beta-carotene which is one of the famous antioxidants. These antioxidants are blocking the damage caused by free radicals
- Improving the immune system
In addition, consuming Patanjali Amla candy can also boost the immune system. This is because of the benefits of some of the ingredients present in this candy
- Prevent infection
In fact, consuming this candy can also prevent the occurrence of infection. Because this candy contains antibacterial properties and astringent can prevent infection. In fact, astringent can help heal ulcers
- Natural laxatives
If you have constipation, you should immediately consume candies that contain this Amla. Because Amla has useful laxative properties for constipation drugs
- Make hair shiny
Not only for the health of the inside only, but this candy can also make your hair shiny. This is because of the benefits of Amla. The advantage is, you do not need to spend a lot of cost for hair care
- Prevent sprue
The content of vitamin C in Amla can help prevent and treat canker sores
- Good for bone
Amla candies contain high calcium so it is very good for maintaining bone health when consumed. Especially if those who consume are children who are still in its infancy
caution
consuming health benefits of Patanjali Amla candy is good for health. However, you should not consume too much. Because these candies contain high levels of sugar that is not good for health if consumed in excess.