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Tea

The 6 Benefits of Lemongrass Tea For Health

Lemongrass tea, also known as lemongrass tea or kaffir lime tea, is a popular herbal drink in Southeast Asia. Lemongrass tea is made from fresh or dried lemongrass leaves steeped in hot water. The aroma of this tea is very refreshing and has a number of health benefits for the body. Lemongrass tea has antioxidant […]

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Tea

7 Benefits of Mint Tea For The Body

Mint tea or popular with name peppermint tea has a refreshing aroma and flavor. Mint tea is a very popular drink around the world. Each sip in the technique provides enjoyment and also has tremendous benefits for the body. This peppermint tea has antibacterial, antiviral and also anti-inflammatory properties to fight bacterial, viral, and fungal […]

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Tea

7 Benefits of Aloe Vera Tea For Health

Aloe vera tea is a drink made from aloe vera gel mixed with warm or cold water. The health benefits of aloe vera contain a wide range of nutrients including a full complement of vitamins (A, C, E, B1, B2, B3, B6, B12), minerals (calcium, magnesium, iron, zinc), amino acids and enzymes. are as follows […]

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Tea

The 8 Benefits of Coriander Tea For Health

One very popular herbal drink is coriander tea, made from coriander leaves and seeds that have been boiled in hot water. Coriander tea provides a distinctive flavor and also has a myriad of very interesting health benefits, one of which is to reduce inflammation and maintain heart health. And coriander can be added to your […]

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Fish

6 Incredible Benefits of Snakehead Fish for Vital Organs

Snakehead fish has been popular among the world for its incredible benefits for the body. This fish has several nicknames, such as toman fish and cork fish. It is a freshwater fish which is mostly found in Southeast Asia, including Indonesia. Consuming snakehead fish regularly is one of the ways to fulfil your protein needs. […]

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Fish

3 Health Benefits of Snakehead Fish for Itching

Snakehead fish has been popular and famous around the world for its amazing health benefits. It’s named snakefish because of its head that resembles snakes. There are some other names of snakehead fish, such as cork fish, toman fish, and many more. Snakehead fish meat can be consumed in several ways. Its meat is firm, […]

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Grains

8 Benefits of Cempedak Seed For Health

Cempedak is a tropical fruit native to Southeast Asia, with sweet and fragrant flesh. One part of cempedak that often goes unnoticed by many people is the cempedak seeds. Cempedak seeds have a variety of nutrients, antioxidants that are very useful for improving body health and overcoming various health problems. 1.     Supports Brain Function Consuming […]

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Grains

The 8 Health Benefits of Cocoa Beans For The Body

For centuries, the Cocoa bean has been used as a base for chocolate making, providing a culinary delight. Cocoa Beans are extremely rich in nutrients as well as bioactive compounds that are highly beneficial for the health of the human body. Care should be taken to select high-quality cocoa beans and consume them in balanced […]

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Fish

Its 5 Amazing Health Benefits of Salted Cork Fish

Fish is one of the options you can include in a healthy lifestyle. Having fish routinely as your side dish is a good choice to fulfill your protein needs. Among all types of fish, there is cork fish or in English is known as snakehead fish. It is called that way because of its head […]

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Grains

5 Benefits of Sunflower Seed For Beauty

It is no secret that sunflower seeds are very famous for vitamin E, which is very effective for skin care. As we know that vitamin E serves to prevent the adverse effects of free radicals on the skin. Many skin care products use sunflower seeds as the main ingredient in skin care. 1.     Moisturizes Skin […]