5 Health Benefits of Cinnamon for Fertility – What are Those?

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Pregnancy for most husband-wife couples is the thing to wait for. Although it is not always the woman who is in trouble, there are various possibilities regarding the causes of female infertility that are highly focused on female reproductive organs that need to be known.

Pregnancy begins with the release of a healthy egg from the ovary which moves into the fallopian tube, they will be fertilized by sperm in sexual intercourse. The fertilized ones then will move and grow in uterus

In fact, there are various factors in a woman’s body that can hinder the process of getting pregnant. Ovulation disorders, or the periodic release of eggs, are the most common conditions that prevent women from becoming pregnant.

Some conditions prevent women from releasing eggs, others cause eggs to only be released over an extended period of time than they should. There are various ways women can get pregnant quickly based on the fertility conditions. 

In addition to fertility medicines and vitamins, you can also try traditional medicines that may help, like the bitter kola benefit for example. But still, talking with your doctor about this should be top priority. 

Traditional medicine or herbal fertilizers are generally safe to use. Quoted from the American Pregnancy Association, herbal medicines have benefits for increasing fertility by supporting the ovulation process and sperm health.

However, this way to get pregnant quickly should not be done carelessly because there are also herbal medicines that should not be consumed. Therefore, you need to consult a trusted doctor or herbalist.

Moreover, the way medical medicines work with traditional fertility alternatives is also different. Further research is needed regarding herbal medicine as intake in the ongoing pregnancy program.

Regarding fertility, several studies have shown that some herbs or other natural substances have a good effect on fertility, including the benefits of pumpkin seeds.

Other than pumpkins, cinnamon, which was previously mentioned as one of the best remedies for hypertension, is also believed to be the natural cure for infertility. 

In order to know better, here’s the benefits of cinnamon for fertility for you:

1. A Natural Fertilizer

Research conducted by Columbia University Medical Center shows that taking traditional alternatives  like having the health benefits of goron tula or other healthy materials such as avocados and cinnamons may be able to fertilize the womb naturally.

This is because it helps to start a woman’s menstrual cycle to become more regular. Likewise in people who have polycystic ovary syndrome. In a study by the American Journal of Obstetrics and Gynecology, cinnamon has a function to improve ovarian function and promote proper egg production by increasing insulin resistance.

However, for certain conditions there is an increased risk of diabetes as well as glucose intolerance to cinnamon.

2. Benefits for Women’s Fertility

Quoted from the Natural Fertility Info website, it was explained that for 10 years the content of cinnamon was used to reduce the insulin immune system of people with Polycystic Ovary Syndrome (PCOS).

PCOS is known as a condition that disrupts ovarian function, resulting in an imbalance in hormones. This disease also affects the production of insulin which also functions to flow glucose from the bloodstream into the body’s tissue cells, thus putting people with PCOS at risk of developing diabetes.

Research has shown that the enzyme content of phosphatidylinositol 3-kinase in cinnamons taken for eight weeks can reduce insulin immunity against women with PCOS. Another factor that affects difficulty getting pregnant is an irregular menstrual cycle or even no menstruation at all.

This condition is caused by the immune effect of insulin which disrupts female hormones. One of the functions of cinnamons is to regulate the menstrual cycle, especially when there is a lot of bleeding.

3. Benefits for Men’s Fertility

Besides being useful for increasing female fertility, like benefits of ashwagandha, cinnamon is also beneficial for male fertility.

Cinnamon contains proanthocyanidins and polyphenol antioxidants in it which are useful for boosting the body’s immune system and of course preventing the body from attacking bacteria, viruses and free radicals.

The high antioxidant content in cinnamon is also known to maintain the quality of male sperm. By regularly consuming cinnamon, sperm will be protected from damage and their swimming ability will increase.

4. Relieves Cramps During Menstruation

The benefits of cinnamon and honey are natural ingredients to relieve menstrual cramps. Usually women will feel pain from cramps in the stomach during menstruation.

Cinnamon has analgesic and anti-coagulation properties that can reduce pain. By drinking cinnamon water mixed with honey, the pain will soon disappear.

5. Increases Immunity

Just like the benefits zobo drink, another benefit of cinnamon and honey is to increase immunity. You can find antioxidants such as polyphenols and proanthocyanidins in cinnamon.

Both of these substances can increase body immunity, and combining cinnamon with honey can make the body avoid the risk of various diseases.

Other Herbal Remedies for Fertility

Some of the smaller studies that have been mentioned earlier suggest Agnus chastus or chasteberry to balance reproductive hormones and normalize the menstrual cycle. Some herbalists believe that black cohosh (a plant from Actaea with sharp and poisonous berries) can stimulate the ovaries to produce eggs.

There is little evidence to suggest that some traditional Chinese plants can improve fertility. This also applies when womb fertility herbal medicines are consumed together with other fertility medicines such as clomiphene (Clomid).

However, there is no evidence to suggest that traditional Chinese plants are capable of working on their own without the support of medical treatments. You should still consult with your gynecologist about the medicines you take.