Super Health Benefits of Laverbread – A True Superfood

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laverbreadSeaweed turns out not only functions for marine ecosystems only. But seaweed is also good for food such as health benefits of roasted seaweed. One of them is the health benefits of laverbread. This food is made from seaweed that is processed to shaped like a pasta. However, not just any seaweed is used.

In laverbread, seaweed is a type of seaweed quality with high nutrient content. Some of the ingredients present in this seaweed are:

  • Mineral
  • Vitamin
  • Protein

To maintain the taste of laverbread, this food is traditionally processed. And it has been passed down from generation to generation. Making it requires patience to produce a delicious meal.

Apparently, the laverbread is a traditional Welsh a la breakfast. Usually, those breakfast with laverbread is added with health benefits of bacon, eggs, and scallops. The combination of these foods produces high energy. So for anyone who consumes it will get more energy for the activity. Especially for those who need extra energy like miners.

Not only produce energy, this food is also used for someone who suffers from malnutrition. Because of its high nutritional content so consuming laverbread is highly recommended. The way of presentation is easy. The toasted bread and butter sweet jam become a suitable companion.

If traditionally enjoyed, laverbread is usually rolled in oatmeal first like health benefits of oatmeal in the morning. Then fried with fat from bacon until cooked. In addition, laverbread is also commonly served as a soup.

If you are a lover of Japanese cuisine, you will find seaweed used for this laverbread. But the shape is different like sheets. Because it has been through the drying process. The seaweed is called nori, commonly used in sushi. read more about health benefits of ginger with sushi.

The benefit of the most famous laverbread is its ability to absorb and remove radioactive particles from the gut. Usually used after the nuclear explosion occurs. In addition, laverbread also can overcome AIDS. Laverbread is also able to cope with the flu, based on research conducted in Japan.

To get maximum benefit from laverbread, you should not cook it with fat. However, use more healthful olive oil. what are the health benefits of taking olive oil daily?

For those of you who want to make laverbread, here’s the recipe for you!


  • 400 gr of seaweed
  • 60 grams of olive oil
  • 60ml orange juice
  • Salt
  • Black pepper powder

How to make:

  1. First, put the seaweed into the already boiling water. Cook about 40 minutes until slightly mushy
  2. Then, drain. Separate with the water content. Way, put in a tea towel
  3. Heat olive oil, then fry seaweed for 8 to 10 minutes
  4. If so, add orange juice in it
  5. Add more seasoning
  6. Serve with roasted lamb
  7. Enjoy!

this food could be a recommendation for you who want to have a healthy body. in addition, you also must be diligent exercise and drink enough water. exercise at least 3 times a week is also good for your body.