10 Health Benefits of Formosa Oolong Tea (Taiwanese Drink)

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Formosa oolong tea is one type of semi-oxidized tea that comes from an island named Formosa (Taiwan). It is popular due to its unique appearance and taste. Produced from carefully selected leaves, Formosa Oolong’s dark brown and noticeably twisted leaves produce a vibrant amber cup of tea.

The tea you can find with sweet peach flavor and fruity aroma when brewed. In addition, the health benefits of Formosa oolong tea, or you can also read in health benefits oolong tea and health benefits of oolong tea for eczema, are also as popular as its unique taste and they are:

  1. Supports for skin health

Formosa oolong tea is rich of antioxidants where it would be beneficial for skin health. The skin will be moisturized as well as nourished inside out. Furthermore, it can slow and the aging by removing the signs of aging like wrinkles.

  1. Promotes healthy bones

For women who are undergoing menopause, take Formosa oolong tea may help to promote their bones or prevents them from osteoporosis and arthritis. It is because during that time, the bones will become weak and tend to suffer from those two conditions.

  1. Boosts immune system

Antioxidants and flavonoids in Formosa oolong tea also have the ability to boost immune system, while prevent the body from several diseases. Additionally, it is recommended to take many healthy foods and exercises to get the benefits successfully.

  1. Reduces the risk of cancer

One of the health benefits of Formosa oolong tea is to reduce the risk of cancer. The tea will remove free radicals that may enhance the growth of cancer cells in the body. Studies also shows it will reduce cancer about 4 percent especially for skin cancer.

  1. Improves digestive system

Although the benefit of Formosa oolong tea to improve digestive system still need more studies, but many people believed that the tea can relax and soothe digestive tract. On the other hand, it also can increase toxins excretion.

  1. Acts as source of energy

With 50 to 75 milligrams of caffeine in a cup Formosa oolong tea, it increases energy levels in the body including the awareness and thinking skill. The benefit is probably as same as a cup of coffee that is known as caffeinated beverage to give the body energy.

  1. Helps to lose weight

Obesity is one of the diseases that can be treated by drinking Formosa oolong tea. The tea contains caffeine and catechins which have been proven by some studies can lose weight effectively, as well as polyphenols. The two components work together to maintain lean body mass.

  1. Fights inflammation

Polyphenols in Formosa oolong tea are substance that not only can boost immunity but also fight inflammation. Furthermore, there is also one part of flavonoids that acts as anti-inflammatory properties named EGCG (epigallocatechin gallate). It fights free radicals which cause inflammation.

  1. Prevents diabetes

Diabetes is one of the most dangerous diseases where you can prevent the condition by taking Formosa oolong tea. The benefit linked with polyphenols contained in the tea which increase insulin sensitivity in the body.

  1. Increases brain function

Caffeine in Formosa oolong tea may increase brain function such as concentration and focus. In addition, amino acid and polyphenols play a great role on the boosting of attention and the reducing of anxiety.

There are still many health benefits of Formosa oolong tea and probably they are as same as the health benefits of other teas, or you can read in health benefits of lime tea, health benefits of huckleberry tea and health benefits of lipton tea.