Oolong tea is the tea that made of half fermented tea leaves. The tea provided by some varieties such as Iron Goddess and Golden Cassia from the Fujian province, China. Furthermore, the tea is just like many other teas with some health benefits, or you can also read in health benefits oolong tea.
Besides of its health benefits, too much Oolong tea may lead to loose bowels. So, make sure that you are taking the tea in moderation to get the benefit successfully, while different product probably gives different impact for the health.
It is popular with the ability to reduce the risk of chronic health conditions like heart diseases, inflammatory disorders, and high cholesterol levels. On the other hand, its antioxidants may give many other benefits, while some other essential nutrients promoting superior bone structure, supporting skin and oral health. The nutrients of oolong tea are including:
- Calcium
- Manganese
- Copper
- Carotin
- Selenium
- Potassium
- Vitamin A
- Vitamin B
- Vitamin C
- Vitamin E
- Vitamin K.
- Folic acid
- Niacinamide
- Caffeine
- Theophylline
- Theobromine
With all of the health benefits, the tea is effective for skin health especially for those who are with eczema. Eczema is a medical condition where the skin is inflamed or irritated. There is one type of eczema that commonly occurs and it named atopic dermatitis, or atopic eczema. The condition affects 10% to 20% infants and about 3% of adults and children in the U.S. Most infants outgrow the disease by their tenth birthday, while some people still suffering from the disease throughout their life. In addition, the disease can be cured or controlled with proper treatment.
The disease can be treated by oolong tea, but it should be noticed to not take it as a treatment of eczema before you consult to the doctor. However, the benefit of the tea for eczema may help the patient with the condition. So, here are the details of health benefits of oolong tea for eczema:
- Good polyphenols
Since the tea has good polyphenols, it will treat eczema immediately. 3 cups of oolong tea throughout the day may treat eczema where you can see the result in less than a week. Furthermore, the benefit is proven by a study in 2001. The test shows positive result for 54% test subjects, where it will long-lasting after  6 months of daily intake of oolong tea.
- Reduces and relieves inflammation
One of the health benefits of oolong tea for eczema is to reduce inflammation. Eczema is a condition that makes the skin itchy and moreover it is related with inflammation. Since then, it is recommended to drink oolong tea as the preventing and relieving inflammation due to itchy skin from eczema. Consequently, when the inflammation is reduced, then it also prevents the other conditions that can danger the skin more than eczema.
- Eliminates free radicals
Free radicals can trigger many diseases such as cancer including for skin cancer, or you can also read benefits flax seeds skin hair and health benefits of macadamia oil for skin. Polyphenols are believed for their ability to reduce the risk of cancer as well as infections in skin especially for the patients with eczema. As the result, they not only can reduce the infections, but also protects the body from diseases.
- Has anti-allergic compound
The benefit of oolong tea for eczema is also supported by anti-allergic compound. Â The compound works well to the disease, but the patients are better to know the allergic they have by controlling it regularly to the doctor.
As oolong tea has the health benefits for eczema, you can also read some treatments for eczema in health benefits rice water and health benefits of papaya leaves. Additionally, you can also read the health benefits of other teas in coffee cherry tea health benefits, health benefits of yogi tea and health benefits African nectar tea.