There are several benefits of drinking neem juice empty stomach every morning for the body. Therefore, making this habit as a daily activity can help to increase wellness. Furthermore, this herbal juice bring many more advantages for several symptoms. Hence, it is a common thing in Indian countries, the native country of this plant grow, to consume neem juice every morning.
Neem juice actually a common drink in Indian region. However, this juice is not yet famous in other countries. Even neem plant actually grow easily in tropical countries. But somehow neem juice is not one of the favorite herbal juice in treating symptoms or bring wellness.
How to Make Homemade Neem Juice
However, since this juice can help to bring many advantages for the health, making a homemade neem juice can be an interesting effort to try. Therefore, if want to make this homemade juice, easily do some simple step below:
- Provide several pieces of neem leaves.
- Grind the leaves or mashed it until soft and smooth, add some water to make it easier.
- Strain the mix very well.
- Add more water and add honey to provide better taste. Since it normally taste very bitter.
- To bring additional flavor and easier to consume, add some lemon.
- The juice also can combine with another fruit or vegetables for better way to consume.
Nutrient of Neem Juice
There is no specific information on the nutrient or calories content of this juice. However, the juice contain high number of fiber, vitamins and minerals that good for the body. Mainly if consume in an empty stomach. It is believe that the juice will bring more effects. Therefore, it want to know further on the benefits of drinking neem juice empty stomach every morning, it is better to see below lists of points.
1. Good For Digestive
The juice will help to optimize the intestine bowel movement. Therefore, it is good to bring a better digestive system. Furthermore, it will works to bring the same advantages as the health benefits of birds eye chili that good for digestive too.
2. Improve Metabolic System
This juice can work to improve metabolic system and effectively change the food into needed energy. Furthermore, it will help to bring fasten metabolic rate for the body. Consume it in the morning can bring enough energy for starting the activities.
3. Avoid Upset Stomach
Neem juice also believe can work to deal with upset stomach. Therefore, it is suitable to eliminate gas inside the stomach and colon too. Furthermore, it will bring better stomach condition and avoid heartburn.
4. Manage Nutrient Absorb
Through consume the juice, it will manage to bring a better nutrient absorb for the body. Therefore, it can help to bring a better wellness. This is the same way as the health benefits of elderberry tea to manage a better nutrient absorption too.
5. Effective Fat Burner
When the juice deal with better digestive and metabolism, it will help to burn the fat effectively. Therefore, it is good to manage the weight and even reduce obesity.
6. Provide Enough Fiber
The same way as many other herbal, neem juice also provide enough fiber content. This is why the juice is perfect to supply fiber for the body system.
7. Better Cardiovascular
Another benefits of drinking neem juice empty stomach every morning is to bring a better cardiovascular condition. Therefore, it can help to balance the cholesterol level, including HDL and LDL level inside the blood arteries. This is the same health benefits of garlic leaves that works to provide better cardiovascular too.
8. Avoid Diabetes
The juice can also help to control the blood sugar level. Therefore, it can be another natural way to avoid diabetes and manage the blood sugar content.
9. Manage Blood Pressure
Consume neem juice in the morning will be good to manage a better blood pressure too. It even believe will help them with hypertension signs. Therefore, it is good to handle with reduce the high blood tension.
Herbal juice, the same way as neem juice, is a good detoxification process. It will lead to flush out the toxin from the body system and provide better health and wellness. This actually the same mechanism with the health benefits of sorghum leaves that will bring a natural detoxification process too.
11. Healthy Kidney
The juice also good to provide healthier kidney condition. It will manage an effective work of the kidney and bring a better kidney process and metabolism.
12. Improve Respiratory System
Some people also believe that neem juice will improve the respiratory system. Therefore, consume the juice is a good alternative for those who always experience difficulties with breath or respiratory system.
13. Avoid Heart Attack
Since the juice is good in manage the cardiovascular health, it will lead to avoid any cardiovascular problems. Including any sign of heart diseases. Therefore, this juice is good to avoid any symptoms of heart attack. This is the same health benefits of roasted peanuts that also can help to avoid heart attack too.
14. Relieve Ulcer
Another benefit of neem juice is to relieve the ulcer. It will lead to manage better stomach and help with fasten relieve of the ulcer. Therefore, it can manage a healthier stomach and digestive too.
Recommendation of Neem Juice
It is better to consume the juice in proper way. Therefore, to get an effective result of this juice, it is better to check on below recommendation:
- The best is to consume the juice in an empty stomach. Therefore, morning season is the best time to consume it before having any meal. It will works effectively.
- Avoid consume the juice is experience any allergically conditions such as itchiness, redness skin or even dizziness and nausea. It means your body may not afford the juice effects.
- Pregnant woman shall ask the caregiver first before decide to consume the juice during their pregnancy.
- Make sure not to consume in too much portion as it can lead to diarrhea.
Those all the benefits of drinking neem juice empty stomach every morning. Through a proper way to consume the juice, mainly in the morning with empty stomach, it will bring effective effects. However, since the taste can consider quite bitter, it is suggested to mix the juice with other flavor.