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Find Out Here! Reasons Why You Should Always Make Love with Your Partner in the Morning

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There are thousands reasons why you should make love with your partner but there are more reasons why you should always make love with your partner in the morning. There are a lot of people out there prefer to enjoy their sex life at night when the fact is, there are a lot of benefits of having sex in the morning, not only for your health physically but also your health mentally which will affect your love life in positive way. The list of benefits having sex in the morning below may open your eyes.

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  1. Counts as Workout

If you are not kind of person who likes to wake up in the morning for a workout session perhaps instead of going to the gym, have some intimacy times with your partner could be counted as a workout as well. Do you know that a single sex session in the morning could burn up to 200 calories?

  1. Excellent Mood Booster

Waking up on Monday after a great weekend is like waking up in the agony. What you need is an excellent mood booster so Mon’ster’day could be as amazing as any days. One of the excellent mood boosters you could get in the morning is a great sex. During orgasm, your body will release some hormones such as endorphins, dopamine, serotonin and oxytocin that will affect your mood in positive effect.

  1. Acts as Caffeine Replacement

If you are a coffee addict and currently looking for solution to overcome your addition because there are a lot of caffeine side effects, perhaps making love in the morning with your partner could be a great replacement of caffeine. Caffeine may affect your mood in positive way and so does a morning sex.

  1. Makes You Happier

There are a lot of things that could make a person happier and one on the top of the list is a good sex. If you are not a morning person, waking up in the morning to start your day could be really hard but if having sex makes you happier, perhaps it is a great way to encourage you to be happier in the morning even if you are not a morning person.

  1. Reduces Anxiety

Anxiety could be suffered by anyone, especially when you wake up in the morning to face an important meeting that make you nervous or a big interview that may change your life, perhaps having a good sex session in the morning could help you reducing the anxiety and making you ready to face whatever that is waiting for you.

  1. Makes You Younger

If you are wondering about the reasons why you should always make love with your partner in the morning, perhaps the fact that having sex in the morning could make you look younger will change your mind instantly. It is true that sex in the morning will boost DHEA, a specific hormone well known as anti-aging hormone that will make you younger a bit longer.


  1. Increases Intimacy

Oxytocin is one of the important hormones released after you’re having a good sex session. If you are starting your day feeling you are loved and needed by your partner that feeling will stay that way for the rest of the day until you meet your partner again at night.

  1. Higher Chance of Pregnancy

For those who are currently striving for pregnancy perhaps having sex in the morning could help solving the problem. In the morning, energy and stamina is in the highest level, as well as the testosterone level. It means, the chance of pregnancy is also higher if you are having sex in the morning compared to when you are having sex at night.

  1. Fights Depression

It is true that there is no instant way to fight the symptoms of depression but having someone in your side that make you feel you are loved and needed are important to fight depression. Having sex in the morning regularly will make a person feeling they are loved and needed which may reduce the worst effect of depression.

  1. Relieves Joint Pain

Having sex means you need to do gentle exercise with your partner while enjoying the orgasm. Well, this process, according to some professional therapist could help relieving some joint pain conditions like arthritis since during sex your body will release endorphin that could act as natural pain killer.

  1. Reduces Blood Pressure Level

During a good sex session, your blood will flow in much better way which improves the blood circulation. Believe it or not, if you do it regularly in the morning, it may reduce the symptoms of high blood pressure by optimizing the blood circulation.

  1. Good for Heart

When your blood circulation is in normal pace and then the pressure to your heart is also reduce. It means having sex in the morning is also great for your heart health and reducing all the risk of heart conditions such as stroke and heart attack.


  1. May Be Beneficial for Diabetic Patients

Though further studies are required to support the claim that having sex in the morning be beneficial for diabetic patients but it is a common knowledge that having sex is a great way to burn some calories. It means, you could prevent certain types of diabetes, especially type 2 diabetes.

  1. Natural Immunity Booster

Do you know that when you have a regular morning sex, automatically immunoglobulin is also increased? It is actually an antibody that protects your body from infection. In other words, make love to your partner in the morning could act as natural immunity booster as well.

  1. Have A Better Sex

Morning is the time when your energy and stamina in the highest level. That is why having sex in the morning is always a good sex to have. If somehow you are getting fed up with your sex life, perhaps changing the routine will bring something positive into your relationship.

The reasons why you should always make love with your partner in the morning are not only for health benefits but also for a better relationship with your partner. After a blissful moment in the morning, you could set up a breakfast in bed that makes everything more intimacy and then getting shower together. One more thing, with this kind of routine, there is no way you will wake up late because morning sex is an excellent alarm that will boost yourself with both energy and great mood for you to conquer the day.

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