Garden egg leaves or, its academic language, Solanum melongena is a fruit that grows most in Nigeria. This unusual fruit is believed to contain many vitamins and minerals that could be beneficial for stable blood pressure, relieving stress, diet process, stomach health, even anti-cancer. Here are for more about  Benefits of Eggplant for Heart Health […]
Category: Kidneys Health
Kidneys have a role in removing harmful waste material from the bloodstream and balancing the body’s fluids. To protect kidney health, you need to include healthy foods in the diet. In this case, foods that contain antioxidants can help neutralize free radicals and protect the body including kidney. They can help to prevent oxidation and […]