8 Health Benefits of Eating Tilapia Fish

Tilapia fish is one of the types of fish that is farm-raised. This species of fish is native to the Middle East and Africa, but now you can find this fish in more than 80 countries around the world. It is famous for having mild-testing, flaky and firm flesh. Not only that, it is also […]

10 Best Health Benefits of Freshwater Fish for The Body

Fish is one of the famous side dishes in Indonesia after beef and eggs. Fish is also one of the most-wanted food, that can be processed into many dishes that are definitely delicious and healthy. Fish alone is one of the side-dishes that can be found very easily in Indonesia. This is due to the […]