Is Watching Pornography Good or Bad for Your Health? Tell Your Lovers!

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Pornography defined as a printed or visual material that portrays sexual material for the purpose to cause sexual excitement. In the age of digital, accessing pornography is as simple as finding your own toe. In fact, Journal of the American Medical Association (JAMA) psychiatry printed a journal that state 66% of men and 44% of all women view porn at least once a month.

Data also shows that sex-related reach approximately 50% of net activity. As ironic as it sounds, it’s awfully easy to find articles regarding why pornography is ruining our lives and why you need to give up porn instead of why pornography is good for you. Porn has become a threatening topic ore as an ethical issue in society however it rarely grounded in science, several study claims are created and exaggerated. Therefore, let us talk about science and health. Is watching pornography good or bad for your health? Also read: Benefits of Having Sex in the Morning (Metal and Physical Health).

1. Cons: Once it becomes an addiction, watching porn will be dangerous for your mental state.

As the research published by American Psychology Association, excessive viewing of pornographic content has been linked to several mental issues such as Depression, Guilt, Anger, and Anxiety.

Humans are drawn to natural and made rewards and pornography interestingly occupy a middle ground because it presents sex as a natural reward in a display device as a manufactured setting. The reaction to porn is not all that different than cocaine; drawn from a natural resource and altered to a more concentrated type for consumption.  Also read: Health Benefits of Having Sex During Pregnancy

Pro: Watching pornography may be actually good for you.

Is watching pornography good or bad for your health? When you’re watching moderately. watching pornography may be actually good for you. Two Danish researchers Gert Hald and Neil Malamuth revealed a study in 2008 from a survey of 688 Danish men and women between the ages of 18 and 30 and concluded that porn did not yield any negative mental or health effects.

On the contrary, they found a positive correlation between the subjects’ porn viewing and increased sexual satisfaction, furthermore as benefits in other areas of their lives. Also read: Ginger Benefits for Men’s Health – Physical, Mental and Sexual Health

2. Cons: Watching pornography might cause significant changes in your life

Watching pornography could cause changes in your life specifically to your relationships. These tie into a number of the mental reasons why watching pornography may be unhealthy for you. The American Psychological Association (APA) proclaimed that watching pornography frequently can cause lower sex quality for couples, reduced intimacy with partner, emotional withdrawal from the relationship (particularly for men), and habit-forming behaviors such as not being able to manage the desire of watching pornography at public space. Also read: 26 Top Health Benefits of Saffron for Sexual Treatments

Significant changes in life can also lead to a depression or decrease in physical health. The APA notes approximately 9% of porn users have tried to prevent their habit but couldn’t.

Pro: Most of the negative effects of pornography occur once you’re doing it a lot.

Is watching pornography good or bad for your health? The situation becomes like Pavlov’s dog once a man is conditioned to turn on the porn once their partner falls asleep. However, with the correct guidance, he can correct the situation by ensuring he brings more orgasms to bed with his partner than he brings to porn. Addiction is porn viewers is not the least bit that common. 

3. Cons: Excessive porn viewing linked with shrunken brain volume.

A study published by Journal of the American Medical Association (JAMA) medicine claimed excessive porn viewing linked with decreased brain volume. In Berlin, a journal that was studying the 64 brain pictures of men after polling them on their porn-watching habits were published by The Max Planck Institute for Human Development.

On the study, the volume of the striatum, the area of the brain that’s commonly related to “reward process and motivated behavior” was reviewed to be slightly decreased in those who reported watching ample porn compared to those that didn’t. Also read: 7 Top Health Benefits of Sea Urchins #Works for Sexual Treatments

Pro: The study done is too small and not controlled enough

Unfortunately, there is no way to confirm that watching pornography causes brain changes with such a small sample size. Dr. Nicole Prause of the University of California Los Angeles says, even the correlation between decreased brain volume and pornography consumption is suspect because the study’s authors failed to control for other factors, such as alcohol consumption and depression, which might also cause decreased gray volume in these specific regions of the brain.

As a result of lots of studies have shown that certain brain regions are smaller in those who suffer from high levels of depression, and people who are depressed also happen to watch more porn, which seems very plausible.
In conclusion, porn might not be a single cause that inflicting the subjects’ brains to shrink but rather other factors that produce similar effects such a depression and lifestyle choices. 

4. Cons: Excessive porn consumption can cause sexual anorexia

Sexual anorexia is anxieties about sex or a fear of sex that causes limits to intimacy. Italian Society of Andrology and Sexual Medicine (SIAMS) did a survey for 28,000 users in Italy found that a lot of Italian males started a consumption of porn in an excessive amount as early as 14.

The effect after daily use is they became inured to even the most violent images when they are at the mid-20s after developing their sexuality largely divorced from real-life relationships. The effects were gradual that starts with lower reactions to a visual display of pornography, then there is a drop in libido which eventually caused erectile dysfunction that makes men hard to get an erection.

Pro: Watching porn may actually increase your libido

Is watching pornography good or bad for your health? In spite of past studies say that watching people do this particular activity decrease your probabilities of being turned on by your real life partner and may cause a sexual dysfunction, a new analysis suggests a different result. A Direct correlation between pornography and a man’s sex drive.

A study was done by University of California consist of 280 men who were asked to record their porn-viewing experience while tracking their libido to check if watching sexual stimuli have direct relation someone’s responds to real life sexual advances. The scientists found that men who watched over 2 hours of porn daily had a higher need for sex with a partner than just man with just masturbation act.

So there you have it. The fact is that lots of activities, be it watching pornography or doing dishes, has been linked by researchers to changes in the brain. Basically, everything that individuals do very frequently will form their brain structure and function. As of now, there’s simply no way to confirm for sure whether or not excessive pornography consumption truly makes you unhealthy or if there is actually a good health benefit from watching porn.