13 Amazing Health Benefits of Ylang Ylang
Do you know what Ylang-ylang is? Ylang ylang can be found in certain Asian and South Pacific Islands and has the scientific name as Cananga odorata. It turns out that ylang-ylang is the herbal plant that has been used for medical treatment. It is known to have the ability to cure certain health problems and acts as an antiseptic, aphrodisiac, and as an antidepressant as well. Moreover, it usually comes as essential oils form. It is extracted from the fresh flowers of ylang-ylang tree. As the consequence, we have listed the health benefits of ylang-ylang as written below.
1. Promotes Heart Health
Ylang-ylang acts as an anti-inflammatory. Consequently, it fights inflammation in the circulatory system. As a result, it is known to have the ability to promote heart health. To have this benefit, all you need to do is by applying the single drop of ylang-ylang oil or drinking the water that has been added to ylang-ylang oil. Indeed, this herbal remedy is something that should be taken into account. You can also check on Health Benefits of Potatoes
2. Promotes Nerve Health
Consequently, ylang-ylang is beneficial to promote the nervous system. It helps to reduce the stress on nerves. As a result, it will bring the benefit to prevent nervous disorders. This is also based on a 2014 report published in the Journal of Natural Medicines that shown ylang-ylang essential oil has active ingredients which are Terpenoids and flavonoids to act as aldose reductase inhibitors. As the consequence, they are good to prevent eye and nerve damage in people with diabetes.
3. Boosts Energy
Surprisingly, one of the health benefits of ylang-ylang is to boot energy. This is due to the effect of aromatherapy treatment of ylang-ylang. The scent of it can help to energize the body and prevent fatigue as well. Then, all you need to do is by applying several drops of ylang-ylang essential oil to the wrists, neck, or chest. Therefore, if you feel tired after doing activities, then it is a good way to have ylang-ylang for sure.
4. Acts as An Aphrodisiac
One of the best health benefits of ylang-ylang is to act as an aphrodisiac. It is due to the use of ylang-ylang as natural essential oils. It can boost the sexual desire and can help people who have loss of libido. Therefore, use this natural oil to promote the sex drive. You can also check on Health Benefits of Sea Urchins
5. Lowers High Blood Pressure
By massaging the chest with ylang-ylang essential oil, then it will be good to lower high blood pressure. Indeed, ylang-ylang essential can be the good options for those who want to protect the healthy cardiovascular health. Thus, you need to search for the good of quality of the oil as you can get the best health benefits of ylang-ylang!
6. Promotes Intestinal Health
You may be surprised that ylang-ylang is also good to promote intestinal health. To get this benefit, you can massage the abdominal area with the oil of ylang-ylang. As a result, it will help to promote the digestive tract for sure.
7. Fights Insomnia
Due to the benefit of ylang-ylang to treat depression and lift the mood, then it is also valuable to treat insomnia as well. It is related to the presence of mild sedative effects and can lower the stress risks. Thus, before going to bed, it is good to massage the skin with ylang-ylang essential oil to have a good sleep quality for sure.
8. Helps PMS Symptoms
It is known that ylang-ylang can help to reduce PMS symptoms. To have this benefit, you can use ylang-ylang oil and lavender oil to the lower abdomen then. You can also check on Health Benefits of Damiana Tea
9. Treats Depression
As described before, ylang-ylang has an ability to act as an antidepressant. In this case, this herbal plant can fight depression and relax the body. Moreover, it lifts the mood and induces happy feeling as well. It is due to the benefits of aromatherapy which ylang-ylang has given to the body. Hence, if you suffer from stress and depression, then go get ylang-ylang oil and apply it on your body parts. You can also check on Health Benefits of Drinking Mexican Hot Chocolate
10. Treats Wounds
The next health benefit of ylang-ylang is the ability to treat the wound. It is related to the benefit of ylang-ylang as an antiseptic. It prevents bacterial infections on the wound. Thus, you can use the oil of ylang-ylang to prevent the infection on the wound and speed up its healing process. Not only for that, it is also valuable to prevent the presence of virus and fungus as well. Such the great benefits, right?
As the consequence, ylang-ylang also has the benefits of beauty treatment as written below.
Ylang-Ylang for Beauty Treatments
11. Treats Skin Problems
If you have skin problems such as Eczema, then you don’t need to worry as you have ylang-ylang. It is known that by applying the oil to the skin, it will cure the irritation and redness as well. Indeed, it is linked with the presence of anti-inflammatory properties in ylang-ylang. Then, are you interested to have ylang-ylang for your skin?
12. Prevents Earlier Aging
Talking about skin health, then you need natural ingredients for your skin. In this case, you may need natural skin mask as the skin treatment. In the same way, it turns out that ylang-ylang can help you to slow down the earlier aging. It has the ability to prevent signs of aging including fine lines and wrinkles. To have this benefit, you can apply the ylang-ylang oil with coconut or jojoba oil to the skin. Repeat the step one or twice daily for getting the best skin results.
13. Promotes Hair Health
Another beauty treatment of ylang-ylang is the way to promote hair health. By using ylang-ylang together with coconut oil to the hair, then it will help you to promote the shiny hair and prevent dandruff and hair loss as well. Then, all you need to do is by massaging the scalp with the oil and you will have the healthy hair for sure. You can also check on Health Benefits of Avocado Oil for Your Hair
To conclude, ylang-ylang can be good to relax the body and induces the happy feeling. More than that, it can promote the body functions, too. Thus, you can use it for aromatherapy or beauty treatments by putting the oil to body parts. As a result, you will get the amazing health benefits of ylang-ylang!