10 Health Benefits of Drinking Mexican Hot Chocolate
Original chocolate with pure milk and raw sugar is one of favorite beverages to be consumed or you can read health benefits of chocolate drink and health benefits of drinking chocolate in the morning. The mixture of Mexican hot cocoa revitalizes the state of mind that is no wonder being used against stress, depression, agony, and anxiety.
Chocolate has the scientific name Theobroma cacao. It was known as the sustenance from Gods in ancient Greek times. Mesoamerican political used to drink chocolate for their therapeutic and it established in 600 B.C. Furthermore, some of fantastic health benefits of Mexican hot chocolate are:
- Controls blood sugar
Healthy fats in dark Mexican cocoa can gradually assimilate the sugar in the food. Resultantly, it prevents the growth of insulin.
- Supports in prevents cancer
Researchers found that drink a cup of hot Mexican cocoa twice a day is as same as a cup of red wine or three times more than green tea, to improve the growth of fighting cell reinforcements. Research also recommends to drinks a cup of hot Mexican chocolate to start the day to get benefits successfully.
- Improves mood
Mexican hot chocolate is able to relieve stress, uneasiness, and dejection due to serotonin compound in the chocolate. Serotonin acts as a stimulant and improves endorphins that trigger the person to feel joy.
In addition, the anxiety hormones will reduce due to high centralization of cell reinforcements. That impact would be more beneficial when dark Mexican chocolate is melted or in a warm drink, since warm discharges is more effective in the preventing of cancer agents.
- Enhance the function of brain
The increasing of bloodstream through all of the body also means to imply the expansion of oxygen to the cerebrum. Drink a cup of Mexican hot chocolate will make the mind stronger and sharper due to the flavonoid in it. It was indicated by the American Association for the Advancement of Science, that flavonoids enhance the bloodstream as well as oxygen for the function of brain.
Furthermore, it will prevent dementia because dementia is condition due to a diminished of bloodstream in the cerebrum. Because of that reason, scientists believe that drink Mexican hot cocoa promotes in treats dementia.
In addition to the health benefits of Mexican hot chocolate for brain, Flavanols in Mexican hot chocolate improve the function of blood vessels in the brain.
- Supports healthy and sound heart
As per research, coronary disease is the primary source of death for men and ladies in the United States. 1 out of 4 people has been suffering from coronary disease.
Mexican hot chocolate will reduce aggravation and provides high of flavonoids. It improves cell reinforcements that remove free radicals which can lead to coronary disease and certain diseases.
- Makes the teeth stronger
Oxalic acid from the tannins in Mexican hot chocolate reduces acids production as well as plaque development. Theobromine in Mexican hot chocolate also helps the enamel harder and prevents the teeth from staining and discoloration. Furthermore, it has the benefit to remove microorganisms that play a role in the making of cavities named Streptococcus Mutan.
- Supports in healthy and young skin
Dark Mexican hot chocolate is high in flavonoids that also can enhance the hydration of the skin as well as the appearance. Moreover, it will protect skin from harmful UV (Ultra Violet) light and prevent skin from malignancy.
- High in protein
Renew your protein after having a strenuous exercise is important and you can try by drinking Mexican hot cocoa. Every cup of the Mexican chocolate milk contains 8g to 16 g of protein.
The protein content in Mexican hot chocolate promotes in the development of muscle because it splits into amino acids efficiently. Moreover, it contains 20% of whey protein and 80% of casein protein in the milk of the cow.
- Improves blood flow
Other benefit of flavonoids in Mexican hot chocolate is to prepare nitric oxide in the body. It is related to the anticipating of blood clusters because the platelets are making to less sticky, including make the bloodstream to increase. Furthermore, it can thin the blood and acts as anti-coagulation that reduces the risk of stroke.
- Controls weight
Another research shows that drink Mexican hot chocolate can reduce hunger about 50 percent. In addition to lose weight, a little amount of dark Mexican hot cocoa makes your stomach feel full and since insulin is under control, the fat will be burned more effective.
You can get the health benefits of Mexican hot chocolate in other kind of chocolate or you can read in health benefits organo gold hot chocolate, health benefits white chocolate and health benefits bittersweet chocolate.