Its not a secret that traditional medication often involve natural ingredients such as roots and leaves of plants. As we know, traditional medication usually uses the ingredients we can easily find around our house.
One of the beneficial ingredients we can easily find, and use is guava leaves. Well, guava is not only beneficial for its valuable high vitamin C in the guava fruit and the Benefits of Guava for Hair and Overall Health, but also the leaves. Some studies proved that guava leaves contain valuable compound which enables us to get the benefits of it. One of the benefits of guava leaves is the benefits of guava leaves for teeth.
There are numbers of traditional medicine offered to deal with teeth problems, such as Benefits of Chewing Cloves for Teeth Health. Besides, guava leaves are also believed to be effective for any kinds of problems related to teeth health. So, this article will look out deeper about the benefits of guava leaves for teeth.
The Nutritional Information of Guava Leaves
It’s not a secret that guava leaves have a powerful benefit for digestive problem, such as benefit of guava for diarrhea. The health benefits are contributed by the beneficial compounds in the guava leaves.
Here are the beneficial compounds in guava leaves which present the benefits of guava leaves for teeth:
- Vitamin C
- Vitamin B
The Benefits of Guava Leaves for Teeth
Guava leaves can present the amazing benefits for teeth health and the related issues including bad breath and swollen gums. Here are the benefits of guava leaves for teeth:
- Pain killer
We can rely on guava leaves a s natural pain killer. This is very helpful to get rid of the annoying toothache. Well, you can actually grab any pain killer from the drugstore. But sometimes, your toothache never calms down that easily.
On the other hand, you can’t consume drug in a long period of time. In this case, the natural pain killer such as guava leaves can give you the most effective solution. This is because guava leaves effectively reduce pain with minimum side effect.
- Reduce swollen gums
Swollen gum has a strong bond with toothache. It is common to have toothache with swollen gum in the same time. The swollen gums mainly indicate the inflammation around the teeth and gums. To deal with the problem, it is important for you to reduce the swelling and prevent further problem.
So, you can consume or use guava leaves with its natural anti-inflammatory property to reduce the swelling. Besides, you can also stop bleeding caused by swollen gums by gargling with guava leaves decoction.
- Reduce oral ulcers
The unhealthy oral condition may lead to some problems such as ulcers. It is strongly related with the health and hygiene’s of teeth. In this case, you can regularly drink guava leaves tea to give you the benefits as natural antibacterial property.
It will effectively get rid of bacteria which is the main culprit f oral ulcers. It is possible because drinking the tea will be an alternative to keep your oral cavity clean and hygienic.
- Strengthen teeth
An empirical study in Nepal found that the people Nepal rely on guava leaves for their teeth health from long ago. They take the benefits of guava leaves for teeth by chewing fresh guava leaves at least twice a day. As the result, they get very strong teeth over the years.
As an example, most people in their 70’s still have their teeth because of the habit of chewing fresh guava leaves regularly. It will also deal with sensitive teeth problem, so that you can eat comfortably.
- Teeth whitening
You don’t need that expensive treatment to maintain your white teeth. You can get the dazzling white teeth by employing fresh guava leaves as natural tooth paste.
Apply it regularly to maintain the original color of your white teeth. The other natural ingredient beneficial as teeth whitening is banana peel with its Banana Peel Benefits for Teeth Whitening.
- Bad breath
Bad breath is often related to the teeth condition. Sometimes, if you got some problem with your teeth, it will emerge the bad breath. If it relates your experience, it is better for you to take the decoction of guava leaves or chew the fresh guava leaves to keep you tooth health and clean, and further keep the bad breath away.
Or else, you can make a decoction out of guava leaves with salt to give the Benefits of Gargling Salt Water for Bad Breath.
The Recommendation to Get the Benefits of Guava Leaves for Teeth
There are some ways to get the benefits of guava leaves for teeth. Of course, it may relate to which specific teeth problem you get. However, you can consider these recommendations as your home remedy for teeth problem.
The first, you can make guava leaves decoction or tea. Prepare some fresh guava leaves. You can either put the leaves in the cup and fill it with boiled water, or if you want faster reaction, you can boil the water along with the guava leaves.
Take some time to let the guava leaves nutrition released and you’ll get a cup of beneficial guava leaves tea. And about how to consume it, you can drink the guava leaves water, or just use it to gargle your mouth and keep it clean. If you use the guava leaves tea as natural gargle, you can add some salt to enhance the benefits with . This mixture is perfect for reduce tooth pain.
The other way in using guava leaves for teeth is by using the leaves a toothpaste. Just take some fresh guava leaves, especially the young tender leaves. The young tender leaves will enable you to make a good paste out of it. When the paste is ready, you can just use the paste as your regular toothpaste. In this case, you can always add some salt to present Benefits of Using Salt to Brush Teeth.
As mentioned above, guava leaves paste can act as natural antibacterial and anti-inflammatory property for your clean and healthy teeth. The guava leaves paste can also be directly applied on the infected area to boost the healing of toothache or swelling gums.
Besides, it will also cure bad breath problem related to gingivitis. Or else, if you demand the faster way in relieving the pain, you can directly chew the fresh guava leaves. When you chew it, make sure the leaves juice get into the affected area, to boost the healing process.