It is a quite long tradition to believe the benefits of chicken soup for babies during cold. As this food contains a lot of vitamins and minerals, many people might be thinking that consume chicken soup will bring you a better and faster cure. However, this could be not simply true at all. Therefore, check below information for an interesting fact and story on this belief.
Fever baby sometimes can be so disturbing nor annoying too. The baby will cry along the night and they don’t stop waking at night. This might lead the parent to feel stresses. One of the traditional methods to lead the baby to cure fast is by giving a bowl of chicken soup. It is believed that the soup can manage to reduce the symptoms and support a faster cure. However, this soup might help for light symptoms. But for some cases involved bacteria or virus infection, it should need more concern from a medical representative.
Chicken Soup Recipe for Babies
There are several ways to cook a bowl of chicken soup for babies. For a healthier result, it will be better to perform this simple recipe that will taste delicious and feel warm in the body.
- Prepare all the ingredients, such as chicken chop, vegetables, some spice and a chicken broth.
- Boil some water in a pan and put on all the above ingredients.
- Boil for an hour until the chicken flesh is tender.
- Add some salt and pepper.
- Turn off the heat and wait until it is warm.
- Pour on a bowl and the soup is ready to serve.
Nutrient Content of Chicken Soup
In a bowl of chicken soup, usually it contains various nutrient. In specific, it contains some calories, carbohydrates, protein, fiber, vitamin A, vitamin B, vitamin C, calcium, magnesium, iron, phosphorus and potassium. Therefore, the collaboration of each nutrient will manage to support the recovery. For more specific benefits of chicken soup for babies during cold, check on below lists of points.
1. High Protein
Chicken soup believes can contain a high number of protein level. Therefore, it can be a good way to supply the protein which can support a faster cure. The same way as the health benefits of tofu for toddlers that works to supply protein too. So that the baby will receive enough protein to help them recover.
2. Add Vitamins
Chicken soup also rich in various vitamins such as vitamin A, vitamin B and vitamin C. Therefore, it can be a good food to supply the needs of these vitamins during the sickness. It will support the recovery and provide better health for the baby on their cold condition.
3. Improve Minerals
The soup is also rich in various minerals. This can help to bring the needed minerals that will reduce the cold symptoms. Furthermore, it can manage to bring the baby better wellness too. The same way as the health benefits of jujube seeds the essential vitamin and mineral that works to improve mineral level inside the body.
4. Better Respiratory
Another benefits of chicken soup for babies during cold is to help to provide a better respiratory system. The pepper inside the soup will manage a good respiratory system and lead to a better breath. Therefore, it is a suitable food to consume by the baby when they feel cold.
5. Bring Wellness
Consume the soup will add extra wellness for the baby. They can feel more comfortable and their stomach can feel better. This is why many parents prefer to give this soup when the baby gets any cold. It is the same benefits of Zanzibar gems that work to support wellness too.
6. Reduce Fever
The soup also believes can help to reduce fever. Actually, it works for light fever. Where the hot soup can help the baby to sweat and reduce the body temperature slightly. However, it might works to high fever, especially if caused by virus or bacterial infection.
7. Boost Immunity
Chicken soup also contains various vitamins that can help to boost the immune system of the baby. Therefore, this food can manage to fasten the recovery and provide better health for the baby. The same health benefits of thieves oil that works to boost immunity too.
8. Fasten Cure
As mention before, the soup is rich in various vitamins and minerals. Therefore, no wonder if it leads to a faster cure. Furthermore, it can manage the cold symptoms to reduce too.
9. Warming Body
Not only good to help to reduce the fever, it also will work to warm the entire baby’s body. Therefore, it keeps the baby feel comfortable even having some cold symptoms. The same as the health benefits of drinking warm lemon water that also warming the entire body during sickness.
10. Add Energy
Consuming the soup will help the baby to get extra energy and carbohydrates. Therefore, this can help them to feel better and strong enough to recover by themselves.
Recommendations of Consume Chicken Soup
Even the soup is famous with high advantage, including an advantage to managing the baby’s cold, it doesn’t mean that the soup can be considered 100% save. Therefore, the best is to always check on below recommendations:
- Avoid keeping consuming the soup if experience any allergically symptoms such as redness skin, itchiness or any other similar things. It might be a sign that your body is intolerant with the soup ingredients.
- Make sure to choose fresh vegetables and pay attention in case the baby experience diarrhea after consuming the soup. It might be a sign that the ingredients are not fresh.
- If the cold still happen and the fever is still increasing, it is better to bring the baby to the doctor for more serious treatment and medication. This soup might work for light fever, but in case of any serious bacteria or virus infection, it will need proper medication.
Those all the benefits of chicken soup for babies during cold. It believes can manage a fasten cure including to help to reduce the fever experienced by the baby. Furthermore, for an optimum result, it is always important to make sure that the baby is not allergy to the food. Therefore, it will bring an optimum advantage as wishes.