The benefits of drinking apple cider vinegar for gout currently is still a concern. Many people still doubt this benefit, since there is no specific evidence and research related to the benefits. However, some people try to believe this advantage and do some personal trial whether it can successfully treat gout.
Recently, some interesting trial by several peoples tries to bring some indications whether this benefits can works. As many of you familiar, gout is one of the diseases that can cause severe pain. This is part of inflammation that happens to people with arthritis symptom. Therefore, when people experience this kind of diseases, they can get some inflame area in the location that the uric acid content is high. Furthermore, in the worst condition, it might lead people to difficult move their body part due to the irritation or swollen ankle around the sickness.
How to Use Apple Cider Vinegar for Gout
Recent research tries to bring some proof of the benefits of apple cider vinegar to relieve gout. The way to consume is a simple thing. There are various ways to use this apple cider vinegar relate to dealing with gout. Simply dilute 2-3 spoon of apple cider vinegar with water and consume one or two times a day. With frequent use, it believes can soothe the pain and help to relieve the sickness. If feel the taste a quite bit bitter, it can be mix with lemon or honey. Therefore, it can bring a better taste in the mouth.
Benefits of Apple Cider Vinegar for Gout
Through this healthy habit, apparently, the experience result in several benefits. For specific benefits of drinking apple cider vinegar for gout, check on below lists of points:
The main benefit of this apple cider vinegar actually is to help as a natural anti-inflammation. Therefore, it can work best to deal with the inflammation symptoms that mostly happen to all gout patient. The same as the benefits of indian frankincense that also good to treat the inflammation too.
2. Source of Malic Acid
Apple cider vinegar is the natural source of malic acid that belief can work better to handle the uric acid level. Therefore, it is hoped that consumes the medication will help to reduce the symptoms and manage to bring healing.
3. Dissolve Uric Acid
Consume the apple cider vinegar hope can help to dissolve the uric acid content inside the joints. Therefore, it will help to lower down the uric acid level and works to deal with healing. The same benefits of lime for uric acid that also works to dissolve uric acid content in the body system.
4. Reduce Redness
The benefits of drinking apple cider vinegar for gout including to help to deal with the redness symptoms. Therefore, it is expected this natural treatment can help to reduce and eliminate the redness around the infected area. Furthermore, it can bring a better skin surface condition in the affected area.
5. Soothe Pain
The treatment also wishes can help to soothe the pain. Mainly if the patient severe a lot. Normally it will cause pain regularly in the affected area such as around ankle. Therefore, the treatment wishes to help reduce the pain and even if possible eliminate it. The same way as the benefits of shiling oil that can work to help soothing and relieve any pain due to gout.
6. Rich in Potassium
This drink also is known rich in potassium level. Therefore, it can help to supply the potassium needs for the body system. Which means it can help to deal with uric acid symptoms and works to bring better healing.
7. Reduce Swelling
Consume the apple cider vinegar also expected to help to reduce the swelling area. It is common that people with high uric acid content will experience swelling around the ankle. Therefore, by the time the uric acid level is decreased, the swelling also can be eliminated. The same way as the health benefits of wearing compression socks that helps to reduce any swollen area due to gout.
8. Better Blood Circulation
By the time the uric acid level is eliminated, the blood circulation can automatically better. Therefore, this drink also will help to produce better blood circulation making the oxygen level still on a good path and condition. Hence, gout can be fasten relieved.
9. Relaxing Muscle
The apple cider vinegar also will help to relax all the muscle system that affected by the uric acid. Therefore, it will help the muscle flexibility and help to avoid any muscle pain related with gout. The same way as the health benefits of herring fish that works to relax the muscle that experiences the gout symptoms.
10. Lower Toxicity
Another advantage of consuming apple cider vinegar will help to lower down the toxic level in the body. Therefore, it will help to manage an optimum healthy body and wellness. Furthermore, it can flush out the toxic due to uric acid and help to cleanse the body system better.
Recommendations of Drinking Apple Cider Vinegar for Gout
Not only bring benefit, apparently, some people might experience some effects. Therefore, if needs to consume this medication, it is better to check on below recommendations first:
- Always make sure to consume the apple cider vinegar not in an empty stomach for those that having problems with the stomach condition. Therefore, this can help to avoid any effects of upset stomach or unwanted diarrhea.
- In case the gout is getting worst, it is recommended to directly call the doctor and asked for specific medication. This might be a sign that this natural remedy doesn’t work in your case.
- In case of any sickness or nausea or dizziness, it is better to stop consume the apple cider vinegar.
Those all the benefits of drinking apple cider vinegar for gout. In the end, the success of each therapy will vary in each people. Therefore, never expected the exact same result. In case it doesn’t work, that try on another method. In case it works for you then make sure to keep your healthy habit for the best result. Hopefully, this information can help for gout patients out there. Stay healthy!