Arabica beans provide coffee that commonly served and consumed in the world. It also has been published by The Coffee Research Institute that up to 80 percent coffee over the world comes from the plants of Arabica coffee. The coffee made of coffee beans with numerous nutritional benefits or you can read the benefits in health benefits of arabica coffee.
Beside health benefits of java coffee, there is one of popular Arabica coffees named Qahwa coffee. Qahwa has been known an aromatic and traditional popular drink in Gulf even in Saudi Arabia. So, here are some of health benefits of drinking Qahwa coffee:
- Improves digestive system
Qahwa coffee can improve digestive system as well as cures constipation or other digestive system problems. It will clean the digestive system so the healthy nutrients from the foods will be absorbed well in the body.
- Relieves stress
Stress is related to mental health and there are several ways to treat the condition including by drinking a cup of Qahwa coffee. It can relieve stress by activating chemicals in the brain such as oxytocin, serotonin or endorphins that provide good feeling. In addition, it reduces toxins in the body so antioxidants levels will improve as well as energy and enthusiasm that makes you feel happier and active.
- Helps in boosts immune system
As source of vitamin B2 or Riboflavin and Vitamin B12, Qahwa coffee helps to boost immune system, energy production, blood cells production even supports for healthy eyes and skin. Within those all the benefits, drinking Qahwa coffee in the morning is something you will not regret.
- Burns fat
There is one of health benefits of drinking Qahwa coffee that will help those who want to lose weight. Qahwa coffee is a coffee that probably effective in burns fat, by drinking one or two cup of Qahwa coffee regularly. Furthermore, it controls cholesterol in blood vessels that also means reduce the risk of heart attacks. More than the risk of heart attacks, excess in fat will turn to weak bones, the problems in respiratory system and many more. So, it is necessary to check body weight regularly with the aim to have an ideal weight.
- Natural remedies
For some reason, Qahwa coffee and tea is believed as perfect home remedy to relieve flu, chest congestion, severe colds, headaches and migraine. But it should be noticed, that the coffee better consumed in moderation or not too much because it taken in excess it even probably harm the body.
- Supports for healthy skin
Antioxidants in Qahwa coffee are more than enough to support healthy skin. Skin infections, acne and skin dryness can be treated by drinking Qahwa coffee. In addition, except the coffee, Qahwa tea mixed with crushed almonds and walnuts also can glow the skin naturally. Regular consume those two beverages will moisturize skin as well as nourishment to glow to the skin.
- Controls blood pressure
Qahwa coffee is low in sodium but high in potassium that related to blood pressure. It will control blood pressure while also prevent related diseases that caused by high of blood pressure. In addition, the tea or Qahwa coffee with pure cardamom acts as detoxification including helps in manages blood pressure.
- Prevents cancer
Cancer is a disease that can be prevented by consuming high-antioxidants foods and beverages such as Qahwa coffee. Phytonutrients and antioxidants in Qahwa coffee will effectively reduce the risk of cancer by reducing the growth of abnormal cells in the body. Moreover, the benefit of Qahwa coffee in detoxification supports the body in removes free radicals that trigger cancer cells to grow.
- Improves the brain function
The function of brain will increase due to well blood circulation to the brain and moreover it prevents some of brain problems. The blood circulation will improve while you drinking Qahwa coffee and it influence focus and concentration. Consequently, drink Qahwa coffee or tea increases focus and concentration that both two things are part of brain function.
Other health benefits of Qahwa coffee are:
- Treats menstrual cramps
- Helps to rehydrate the body
- Promotes the production of urine
Some of health benefits of drinking Qahwa coffee you can also find in other popular coffees or you can also read health benefits of coffee fruit, health benefits green coffee and health benefits of reishi coffee.