24 Top Health Benefits of Yarrow (No.2 Works)

In the realms of traditional herbal medicine, yarrow has placed its feet (or roots) a long time ago as an ingredient for various remedies. What makes yarrow really great is actually the wide range of variety of its usages. People have been using yarrow to treat fever and common cold, menstruation problems, digestive problems and […]

18 Health Benefits of Acacia Gum (Amazing)

If there’s any plant-based nutrition supplement which you should definitely try, it’s probably acacia gum or gum Arabic. But first, why gum Arabic? Mostly because it’s well packed with high soluble fiber content which are really great for diet, another reason is why not? nowadays acacia gumis widely available in various forms there’s no reason […]

10 Health Benefits of Vegetable Lasagna (No.3 is Awesome!)

Been planning to throw a party? Make sure to have vegetable lasagna as one of the party meal. Being well known as hearty, mouth-watering comfort food, lasagna packs some serious macronutrients as well as micronutrients depending on the contents. Moreover, if you’re into vegan diets, lasagna made from vegetables won’t be a stranger to you. […]

22 Health Benefits of Mint Water #Natural Energy Drink

Mint water is one of the most popular modern health drinks people drink nowadays. The process of making mint water is quite simple, ranging from steeping it in hot water to letting it simmer as infused water. Mint water has the refreshing feelings which is produced by the menthol oil naturally and is known to […]

14 Health Benefits of Ajwain Water for Overall Treatments

Not everyone is familiar with ajwain water, however, they might change their mind when they read this article. Ajwain is Hindi term for carom seed, which is also known as Bishop’s weed, Vamu, Omam, Ayamodakam, Om Kalugalu, Ajmo and Ova in many regions of India. Ajwain is a well known spice in especially in India […]

17 Health Benefits of Pork Liver (No.3 is Unexpected)

If you ever need to eat organ meat, make sure one of them is pork liver. In fact, it is recommended by the U.S. Department of Agriculture dietary guidelines to consume at least 5 to 6 ounces of the protein food group, in which pork liver belongs. Being protein food, pork liver consumption can provide […]

15 Health Benefits of Black Coffee Without Sugar #Amazing

As parts of the busy and always moving society, chances are we turn to black coffee for our daily energy jolt or just the general pick-me-up feelings. Some swear by it as their irreplaceable daily need, some other are skeptical and often bemoan about the addictive of caffeine in it. Be it as it may, […]

8 Health Benefits of Fidget Spinner for Mental Treatments

There’s this kind of new toy called “fidget spinner” which took the world by the storm all of a sudden. Seemingly appeared out of nowhere, this toy promises a lot from such a simple activity of tossing and spinning it, ranging from treating attention deficit hyperactivity disorder, anxiety and also autism. Some even marketed it […]

6 Health Benefits of Alligator Meat (No.3 is Shocking)

If you ever look for alternative protein sources with high-quality protein and lean fat, you can’t go wrong with alligator meat. Yes, you heard that right. In fact, in certain parts of the earth, the consumption of alligator meat is quite common, almost as common as beef. The time is also can’t be any more […]

13 Benefits of Turmeric for Lungs (Top #1 Natural Health Remedy)

Turmeric has been herb of choice to keep our bodies healthy as well as being used as natural remedies for many physical ailments. That is of course not without reasons. Turns out, curcumin, the special compounds naturally found in turmeric has some kind of anti-inflammatory effects that is beneficial for many medical purposes. One of […]