Most of people, especially those who like to cook know this kind of spices, which is called clove. As you might already know, cloves are one of spices that are originally from Indonesia. The spices do not grow wild in the nature, but they are cultivated by farmers.
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This is a brief information about the cloves for all of you who want to know more about them. The scientific name of cloves is syzygium aromaticum, while in Indonesian, they are called as cengkeh or cengkih. Historically, cloves were planted and cultivated in Banda islands of Indonesia. They were plantation crops back then. However, in colonial period in which the era of trading was developing, they started to be exported to various countries in Europe.
The characteristic of the spices is that they are dried stalk of cloves which has unique flavor and taste rather spicy. The cloves are usually used as flavor enhancer and spices in various types of cuisines, including sweet cuisines like cakes. Cuisines and cakes that are commonly added with the cloves are fish cuisines and pineapple tarts.
Ice fruit drink is one of drinks that contains the cloves. Apart from being used in the food, the cloves are also used as basic material of aromatherapy oil. It is because of nutrition that is contained in the cloves, is suitable to make them into the aromatherapy oil.
The Nutrient Values of the Cloves
- Protein
- Iron
- Carbohydrate
- Calcium
- Phosphorus
- Potassium
- Natrium
- Hydrochloric acid
- Vitamin A and C
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Many people use the cloves to make the aromatherapy oil since they have distinctive aroma. The fragrant smell of the cloves can reduce stress and can soothe our mind and nervous system. In addition to that, the cloves are also good for our teeth. If you are curious of what advantages the cloves bring to your teeth, these are the list of benefits of the cloves for our teeth.
Health Benefits of the Cloves for Teeth
Here are the benefits of chewing cloves for teeth health:
1. To strengthen the teeth
Consume the cloves if we want to strengthen our teeth and prevent them to be porous. In order to make our teeth strong, every morning we should drink decoction that is got from boiling the cloves. It is important to always take care of our teeth, so that the enamel will stay strong even when we are older. It is because porous teeth or dislodged teeth usually happen to elderly people.
This, of course, can disturb our digestive system. As a result, we are only allowed to eat certain types of food only since our teeth are not powerful enough to chew all kinds of food. However, with the strong teeth, we can eat everything we like even if we are a grandma or a grandpa.
2. To fight cavity
There are more benefits of chewing cloves for teeth health. Cavity is one of common teeth problems. Many people of all ages, from children to adults, are experiencing this problem. This is obviously disturbing since sometimes can unexpectedly causes gums and teeth ache. Aching gums and teeth are so annoying, because the pain blocks us to eat any food we like.
We can use a natural way to prevent the cavity, which is by brewing the mashed cloves with hot water. We can use the liquid of cloves as mouthwash to ease the pain in the cavity.Â
3. To whiten the teeth
Aside from preventing the cavity, the cloves can also be used to whiten our teeth. People with yellow teeth usually do not have any confidence since the teeth can make their whole appearance less attractive. Moreover, it is hard for them to give others smile since the yellow teeth are considered as not perfect and disgusting.
Even so, there are some ways to get rid of the yellow teeth. One of them is to use the cloves. Just mash the cloves to powder, and then use the powder as the substitute of toothpaste. Brush your teeth regularly with the powder of the cloves 10 to 15 minutes everyday.
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4. To prevent oral cancer
You need to know that besides all the nutrients that listed above, the cloves also have high antioxidant. By consuming them every morning as mixed ingredients in our beverages, we can keep various types of cancers, like oral cancer, away from our body.Â
The antioxidant that is contained in the cloves, is capable to fight the radioactive substance that is dangerous for our body as it can damage our body cells. We clearly need to maintain our health early in life in order to prevent the cancer.
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5. To maintain healthy teeth
Having healthy teeth and avoiding all teeth problems are everyone’s dream. Having healthy teeth makes us possible to consume any kind of food and drink we want, whether it is sweet, salty, sour, spicy, hot, or cold.
To prevent all teeth problems, such as cavity, porous teeth, and sensitive teeth, we can try to consume the cloves on a regular basis, because the cloves are good to maintain our teeth healthy.
Those are some of benefits of chewing cloves for teeth health. Hope that this article will give you an insight on the cloves, and it will be source of useful information for you.