People put plant not only in their garden, but also in their house. The main reason of putting plant in the house might be in term of indoor decoration matter. As you know, putting some plants in your room make your room looks fresher.
However recently, people find that putting plants in their room can also bring health benefits. Just like snake plant or also known as Sansevieria which is believed to be the beneficial house plant. It is because there are many benefits of snake plant in bedroom for health. Wait, doesn’t it dangerous to put plant in bedroom as plant release carbon dioxide at night? Well, the case is different for snake plant.
Some research showed that this plant can give the health benefits. So, what are the health benefits of putting snake plants in bedroom?
The Origin of Snake Plant
The original name of the plant is Sansevieria Trifasciata. It has the incredible Health Benefits of Sansevieria. Many people call it snake plant as the appearance of the plant closely looks like snake. The stiff, tall and narrow leaves, with green and yellow stripe along the leaves. However, some people especially those from Asia call it as mother-in-law-tongue. Well, it is sharp.
Of course, there are many other names for Sansevieria as this plant can be easily found all over the world. But if we talk about the origin, this plan is native Brazil and some parts in Africa. It is a versatile indoor plant, as it only requires minimum treatment. This dry plant can survive even in the most neglectful condition. Added with the benefits of snake plant in bedroom for health, it is a perfect indoor plant for you.
The Benefits of Snake Plant In Bedroom For Health
When most plant are dangerous to be put indoor at night, snake plant has different quality. This sword like plant doesn’t rely on sun ray for the photosynthesis process. as the result, it can release oxygen at day and even at night. The fact is based on numerous researches about Sansevieria or snake plant. The fact also brings the benefits of snake plant in bedroom for health. Here are the benefits:
- Improve air quality
A research by NASA concluded that snake plant is a great air purifier. Therefore, it is good choice to put snake plant in your bedroom as it can improve the air quality in your own bedroom. Snake plant can turn carbon dioxide into oxygen at night, which is contrast different to the other plant. The other indoor plant which is recommended to be put in the bedroom is Azalea, as it is included in Health Benefits of Indoor Plants.
- Improve sleep quality
We need enough sleeping time to get the impressive Benefits of Sleeping 8 Hours a Night . for your information, the improved air quality in bedroom is the best to improve your sleep quality. We need a well circulated air during the sleep. But sometimes, our bedroom doesn’t have the proper air circulation. In this case, putting snake plant in the bedroom can give you a hand.
Based on a certain study, 6 snake plants can provide a person with enough oxygen supply in a room without air flow. Does it mean that snake plant can provide enough oxygen in completely air sealed room? Amazingly, the answer is yes.
- Help fight allergy
Many people are hypersensitive to the bedroom air and condition which lead to the allergy reaction such as sneezing and itching. It is because the airborne allergens are easily found in the bedroom. In this case snake plants can help you relieve the allergy.
As we know, one of the benefits of snake plant in bedroom for health is its role as water purifier. This way, snake plants can also eliminate the airborne allergens from our bedroom.
- Alleviate sick building syndrome
Have you ever heard about sick building syndrome? It is a syndrome where a person tends to be experience illness while he or she inside a building. The person may generate some reactions such as nose and throat irritation, coughing, itching, dizziness, and nausea.
But the person is usually getting better when he or she leave the building. A research found that this syndrome strongly related to the air condition in a building. In this case, the benefits of snake plant as air purifier can help people with sick building syndrome to alleviate the reaction.
- Filter formaldehyde
Formaldehyde is a substance which is usually excreted from cleaning product such as tissue, toilet paper, and personal care product. These kinds of products are the normal product we find in our bedroom and bathroom. Therefore, there are big possibility of our bedroom to be exposed by formaldehyde. Once again, the natural air purifier such as snake plant is highly recommended to perform its ability in filtering formaldehyde residue and purifying air.
- Provide strong positive energy
If you are familiar with Feng Shui, you must know about how our surrounding can contribute to our well being. Sometimes we also must consider about what to put in a certain room to enhance our health. For example, what kind of plant we should and should not put in our bed room. In this case, snake plant is believed to be able in bringing strong positive energy.
The spiky plants, including snake plant is good to shield you from the negative Chi energy. According to Feng Shui experts, it is best to put snake plant at the southeast, south, and east corner of your room.
The other benefits of snake plants in your bedroom for health are:
- Help filter pollutant
- Enhance relaxing atmosphere
- Enhance productivity
- Reduce respiratory syndrome
- Reduce the risk of eye irritation
- Reduce Benzene
Recommendation in Snake Plant Maintenances
Snake plant is one of the low maintenance indoor plant. However, even the low maintenance plant needs to get the proper treatment. Here are the recommendations to maintain snake plant:
- This plant is very suitable for bedroom plant. It doesn’t require much sun light. You just need to put it around the bright light with some sun light. You can also put it around the shade if the sun light regarding the too bright sun light.
- In term of water, you should be careful in watering this plant. Snake plant is a dry plant. So, it is better if you only give it a little water. Water this plant in every 2 weeks. Snake plant is a succulent. It stores water very well in their foliage.
- Keep the soil dry. Mind about the soil humidity, as this plant’s root might be rotten if it gets too much water.
- For the temperature, please keep snake plant in a temperature above 10°C. it really doesn’t like cold temperature.
So, just like nopales cactus and its Health Benefits of Nopales Cactus Plant, you can put this plant in your bedroom and get the benefits of snake plant in bedroom for health.