Super Health Benefits of Dang Shen You Never Know

√ Scientific Checked Pass quality checked by advisor, read our quality control guidelance for more info

Dang shen belongs to the Campanulaceae familywhich has roots similar to ginseng, but actually, dang shen is not ginseng.Therefore, dang shen is also known as fake ginseng. Dang shen actually hasalmost the same ingredients and benefits as ginseng, although it’s not asstrong as ginseng.

In Chinese medicine, classifying dang shenwith genuine ginseng or ren shen. Therefore, the name has an element of shen.Whereas Dang itself is taken from the name of the place of origin of this herbfound, namely the Shang Dang region.

Health benefits of Dang Shen has oval-shaped leaves and this plant can grow up to 1 meter. While the roots, which are part of the nutritious, yellowish-brown with a length can reach 25 cm. The taste of dang shen is predominantly sweet and salty. Like the health benefits of Siberian ginseng root, dang shen also has many benefits for our body’s health. Some of them are as follows:


Many believe, especially traditional Chinese medicine, that dang shen can be an energy-enhancing isotonic drink. This is due to the compatibility of the dong shen content with the spleen and lungs. These two internal organs have an important role in the release of energy from food and air. Read more: ways to increase your stamina

Goodfor nursing mothers

Dong shen stew with warm temperatures verywell taken by nursing mothers. The contents of the dang shen will stimulate ASIproduction. So that it will get abundant milk and rich in nutrients. Drink onan empty stomach to get the maximum effect.


How it works is to increase metabolism and improve digestive problems, so that it can help convert fat into muscle. Read this: the health benefits of dates for weight loss


Aside from being an enhancer of stamina, this dong shen type of ginseng contains colla corii asini compounds which are proven to increase levels of hemoglobin and platelets in the blood. Stable hemoglobin levels are very good for preventing anemia. Problems such as feeling tired, not excited, and dizzy which are symptoms of anemia, will disappear when you consume dong shen regularly. Read this: health benefits of blood orange

Goodfor the cardiovascular system

Health benefits of Dang shen concoction mixed with several other herbs, has been proven tohelp improve blood circulation. So that the problem of blockage in thecirculatory system that can be dangerous for the heart can be resolved.

Anti-inflammatoryand anti-oxidant

The content of dong shen has anti-inflammatoryand anti-oxidant properties. This is what makes warm chicken soup containing amixture of dong shen has been commonly used in ancient Chinese medicine, whichis to treat fever, flu caused by viruses or bacteria. Anti-inflammatoryproperties can also prevent inflammation that generally occurs in the joints.

Goodfor the digestive system

The combination of dong shen with Chinesedates is very good for the health of the digestive system. This is because ofthe many nutrients such as vitamin C, phenolics, flavonoids, andpolysaccharides. A good digestive system will affect the avoidance of diseasescaused by a bad digestive system. Like inflammation of the intestine,dysentery, loss of appetite, and lack of nutrition.

The health benefits of Dang shen can also blend with food beverages. So it is suitable to be served together for example with chicken soup, porridge, or just boiled in chicken broth. Dong shen is an alternative choice for people who want the benefits of ginseng but have a lack of economy. This is because the price of dong shen is indeed cheaper than the price of ren shen.