10 Amazing Health Benefits of Curcuma Comosa

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curcuma comosaCurcuma comosa is almost the same as the health benefits of curcuma amada which is a type of rhizomes that is usually used as a spice in cooking. However, already many people who also know the other benefits of curcuma comosa, namely as a traditional medicine. The best-known benefit is for breastfeeding mothers because it can smooth the production of breast milk. While in the world of beauty, curcuma comosa famous as a natural ingredient to brighten the face and also remove the spots on the skin. Health benefits of curcuma comosa contain several chemical compounds such as below:

  • Curcuminoid
  • Essential oil
  • Minerals
  • Arabinose
  • Fructose
  • Glucose
  • Starch
  • Dammar
  • Tannin

Based on several sources and also the content of curcuma comosa, this rhizome is useful for:

  1. As an anti-inflammatory

Curcuma comosa is believed to be a drug that has an anti-inflammatory or anti-inflammatory function. In this rhizome contains the volatile oil that has been proven through several experiments and research. Curcumin content in this plant also serves as an anti-inflammatory in health benefits arnica.

  1. Chronic joint inflammation

A study has proved that comatose curcuma can have a powerful antioxidant effect. The compound that acts as an antioxidant is curcumin. Curcumin is able to neutralize the effects of free radicals. One of them is arthritis or rheumatoid arthritis.

  1. Prevent cancer

Curcumin compound was still giving a remarkable effect on the body. These compounds can also prevent cancer in how to prevent cancers. Curcumin plays a role in protecting cells from free radicals that can damage DNA. Because, if there is damage, will cause the occurrence of cancer that could endanger the lives of a person.

  1. Improve liver function

Another benefit of curcuma comosa is improving liver function in health benefits of garlic to the liver. The liver is also a human vital organ, so it needs to be kept to work optimally. How it works is by improving the detoxification system in the liver. So that the heart is kept healthy.

  1. Reduce the risk of leukemia

Leukemia is a disease experienced by a person when his white blood cells are too much. At a conference held in London, explaining in detail that eating foods containing curcuma comosa and health benefits of lettuce can reduce the risk of leukemia.

  1. Preventing Alzheimer’s

Curcuma comosa is also believed to be effective to how to prevent Alzheimer and dementia. This has been proven based on several studies. The content of curcumin in curcuma comosa can stimulate brain performance by producing antioxidant proteins.

  1. Prevent depression

Depression or excessive stress is not good for one’s health. Because, if someone is depressed, there will be drastic changes in diet and lifestyle that could have a negative impact on health. Even under serious circumstances, a depressed person can do anything that can be life-threatening.

  1. Menstruation is not smooth

Non-current menstruation can also be cured by consuming curcuma comosa. The content of natural compounds that exist in this rhizome helps menstruation. For, irregular menstruation can result in some diseases appear such as tumors, acne on the face, cannot even get pregnant.

  1. Diabetes militus

Diabetes militus is another name for the disease of excess blood sugar. The body does require sugar to produce energy. However, if the amount is too much, insulin will not be able to neutralize it. As a result, will arise some symptoms that will threaten health.

  1. Smooth milk production

Curcuma comosa contains good natural compounds for mothers who are breastfeeding. That is why breastfeeding mothers are strongly encouraged to consume curcuma comosa in order to keep milk production steady.

How to use

To consume curcuma comosa, you can process it into a drink first. Or you can also make curcuma comosa as a cooking spice. Both ways will have the same benefits if consumed.


Should consult your doctor first if you want to use the health benefits of curcuma comosa as an herbal medicine. Because, although providing many benefits, it never hurts to re-confirm the content of this rhizome. In order to avoid unwanted side effects. Especially if you also consume drugs that have been given by the doctor.