The benefits of blasck seeds have been well known since time. They grow in several places, mainly in the Eastern Europe, the Middle East, and Southeast Asia. Many also refer to this black plant as ‘the seeds of blessing’ because it is rich in benefits, as mentioned in the health benefits of black seeds.
Shaped in the form of black seeds, they are famous by various names. ranging from habbatussauda, natura seed, or black cumin. Their own Latin name is Nigella Sativa. The original name of habbatussauda comes from the Arabic language.
The benefits of habbatussauda are also very varied, whether for health or beauty, as explained in the health benefits of kalonji oil.
For health, the benefits of black seeds that can be obtained including to ward off various diseases, such as asthma or type 1 diabetes, due to its anti-cancer and anti-inflammatory benefits, losing weight, effectively improve sperm quality, maintain blood sugar and lower blood pressure.
Of course, consult a doctor also if you want to try the consumption of blackseeds to prevent any side effects.
Well, not only for health, these seeds are also popular for hair care. They have been part of middle eastern women’s hair care several centuries ago.
According to some studies, there are several benefits of blackseeds that you can get to maintain the health and beauty of hair. But first, these seeds need to be converted into oil.
Black seed oil is one of the natural ingredients that are often used in a variety of traditional treatments. Moreover, black seed oil itself has a fairly diverse content of active ingredients.
The oil contains a very high antioxidant content, which can also be utilized to maintain the health of the scalp and hair optimally.
Health Benefits of Black Seed Oil for Hair
1. Prevents Hair Loss
Hair loss is a common problem. It’s not as dangerous as skin diseases or other health problems. But when it occurs, it could be a little bit annoying, since it can decrease a woman’s confidence. A treat for this problem is needed, a natural ingredient that will also prevent this problem from happening again in the future.
The most popular benefit of blackseed oil for hair is to prevent loss. A 2017 study from the International Journal of Pharmaceutical Sciences and Research Bangladesh proved that the use of blackseed oil can reduce loss by up to 76%. However, you can also find similarity in the benefits of fish oil for hair loss as well.
2. Fasten Hair Growth
Always distracted by thin hair? Make your dream come true by having bushy hair with blackseed oil treatment. The content of thymoquinone in blackseed extract can stimulate hair growth, so it is suitable for those who want to have more growth to their hair.
Many also use blacked oil for the treatment of baldness, because of its reliable properties. Usually treatment for baldness using oil or black seed oil that is now quite widely sold in the market.
3. Get Rid of Dandruff
A fungus called Malassezia is the main cause of dandruff, one of the most common hair problems. It feasts on our head, by eating excess oil on the scalp. Dandruff is produced from skin irritation to the fungus excrement.
Similar to benefits of curry leaves for dandruff, blackseed oi has antifungal content, so it can inhibit the growth of dandruff. The anti-inflammatory content of this plant can also relieve irritation or inflammation of the scalp.
Get this benefit with the use of shampoos containing extracts of black seed oil on a regular basis. Powerful also to maintain the health of the scalp!
4. Keep Your Hair Moist
Shampooing too often can make your scalp and hair dry, especially if you often use a hairdryer or flat iron. Rarely shampooing will also make the scalp secrete excess oil that becomes the food of malassezia mushrooms.
Therefore, it is very important that we set the shampooing schedule correctly. We can also maintain the balance of scalp moisture using blackseed oil. Containing amino acids, this black cumin oil helps soften the hair and maintain its moisture.
5. Overcoming Dry and Flaking Scalp
Dry scalp and dandruff are two different things. As mentioned before, dandruff is mainly caused by the growth of fungal infections that cause both dandruff and dehydration problems.
Dandruff due to yeast infection needs special treatment. Well, for dry scalp, you can handle it with proper care, one of them is by using blackseed oil.
After shampooing, apply some to your hair and do a little bit of gentle massage. Do this regularly in order to maintain your hair, while having a time to relax.
6. Treat Broken Hair
Broken hair usually occurs due to a hair stem that is underdressed or experiencing dryness. Nourishing the hair from the roots to the ends is very important to prevent this.
Blackseed oil contains more than 100 types of compounds that can nourish the hair. For perfectly absorbing nutrients, also use conditioners containing blackseeds.
You can combine olive oil and blackseed oil altogether. This mixture of two ingredients can strengthen and soften your hair bar so as to avoid loss. To get the most out of it, use it regularly every shampooing.
7. Prevents Hair Damage
Hair will age eventually, just like our skin. Damage is often inevitable, especially if we often use styling tools, such as hairdryers and catokan. Its heat can damage hair follicles, especially when done pretty regular.
The content of amino acids, in blackseed oil, which health benefits of lemon for hair also have, can help maintain the moisture of the hair and scalp. Especially if we routinely use conditioners containing blackseed on the hair.
However, of course our habits in styling hair greatly influence the end result. Keep a schedule for the use of hair dryers and other styling tools to maintain health and avoid hair damage early on.
8. Protects from Free Radicals
Free radicals can be the cause of hair damage. Moreover, if we often do outdoor activities, the pollutants are inevitable. The only thing we can do is protect the hair.
In addition to containing anti-fungal, blackseed extract also has antioxidant properties that are useful to neutralize the effects of free radicals on the hair. You can maintain the health of your hair by shampooing using shampoos and conditioners containing blackseed oil regularly for maximum results.