Neem leaves are obtained from neem tree or popular as Indian Lilac. These trees can be found throughout India. They are extensively used for making Ayurvedic medicines. Their antibacterial, anti-inflammatory and antifungal properties are the main reasons why they are made into medicines.
There are more than 130 various biological compounds which make them great for skin treatment, gum disease treatment, detoxifying blood and others. You can even apply the leaves directly to your hair scalp in order to treat head lice.
People in India also dry neem leaves and place them in cupboards to prevent insects from eating their clothes. No wonder, neem leaves have a lot of benefits! Take a look at these benefits of neem leaves for eyes and benefits of neem leaves for diabetes. Aren’t you curious of the other health benefits neem leaves can give you? Here they are: the 7 top benefits of neem leaves for your health!
- Good for Your Skin
Neem leaves can be used to wash your body. Your skin will become clean and radiant. Try making neem paste from the leaves and rub it to your body before having a bath. Let it dry for some time and then wash it off with water.
Neem leaves act as a good antibacterial cleanser. Besides making it as a paste, you can also soak some neem leaves in the water, and bathe with this water in the morning.
- Removing Bad Bacteria from your Body
Our body is full of bacteria, both the good and bad ones. However, when the bad bacteria becomes excessive, your body will spend too much energy to fight them. Fortunately, neem leaves can help you removing the bad bacteria from your body. You can use neem leaves internally and externally.
When you consume a certain amount of neem leaves daily, it will help destroy the bad bacteria, especially in the intestinal region and your colon will remain free of infection.
- Good for your Oral Hygiene
Neem leaves are also good for maintaining dental hygiene. By using neem leaves, you can maintain the alkaline level in your saliva as well as fighting germs and giving fresh breath. The microorganisms in the mouth can be decreased by neem extracts. It will also help preventing dental caries.
- Good for Diabetes
Daily consumption of neem leaves will help regulate blood sugar level. You can make a decoction by boiling neem leaves. It is proven in a study that neem leaves extract and seed oil exerted hypoglycemic effects. It is indeed helpful to prevent or delay the onset of the diabetes.
Diabetes can also be cured by some other methods. Try coconut oil too and experience these health benefits of coconut oil for diabetes. It is safe and beneficial!
- Preventing and Even Destroying Cancerous Cells
Aside from those health benefits, one of the most important benefits is neem leaves are able to kill cancerous cells. Do you know that everyone has cancerous cells in the body? Yes, we all have, but the cells are disorganized. When the cells are organized, then it will be a serious issue.
Consuming neem leaves every day will help keeping the number of cancerous cells in the body.
You can try reading these benefits of cryotherapy for arthritis too if you suffer from it.
- Treating Dandruff
Neem leaves are rich in antibacterial properties. Therefore, it can be used to help treat dry scalp, dandruff and hair fall issues. You can try this recipe: boil a bunch of neem leaves until the water turns green and allow it to cool. Use the water to rinse your hair after shampooing your hair. Not only fighting dandruff, neem leaves are also beneficial for strengthening the hair quality and promoting hair growth.
- Treating Arthritis
People with arthritis commonly experience pain and swelling in the joints. Fortunately, it can be cured by neem leaves. An neem oil massage can be used to reduce the severe joint pain. It works effectively to relieve muscle aches and joint pains as well as ease rheumatism, osteoarthritis and lower back pain.
There are some cautions you need to pay attention about consuming neem leaves. It is safe to consume around 4 to 5 neem leaves a day on an empty stomach. However, it is not recommended to use it for a long term and heavy doses as it may affect your kidney and liver.
Besides, eating neem leaves on an empty stomach is safe, even can help with weight loss. You can turn the neem leaves into juice mixed with honey and lemon. It helps you detoxify your body and improve your metabolism. If you plan to lose weight, consume neem leaves and feel these benefits of eating neem leaves for weight loss.