7 Amazing Health Benefits of Consuming and Using Black Castor Oil

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Castor oil has been used for centuries because of its beneficial medicinal and beautifying properties. These benefits of castor oil will tell you all you need to know about the benefits.

Castor oil comes from the castor oil plant which grows in tropical summer rainfall climates and is mainly cultivated in Africa, Jamaica, India, China, South America and Haiti.

Castor oil and black castor oil are different in terms of their extraction process. The standard castor oil can be anywhere from a pale-yellow color to nearly clear, while black castor oil has a reach amber color. Black castor oil is derived through the process of roasting the seeds which produces an ash dark color.

Let’s see what can black castor oil can do for your health! It has a lot of amazing health benefits for your body.

  • Hair Care

Do you know that black castor oil has been clinically proven to fight hair loss? Indeed, it is proven to fight the hormone DHT which causes hair loss. Furthermore, it is also highly praised for its ability to stimulate hair growth.

Being rich in omega 3, 6 and 9 fatty acids, black castor oil is able to promote overall skin, scalp and hair health. When the circulation to the scalp and roots is increasing, stronger and healthier hair strands will be stimulated. Not only hair, it also stimulates the growth of thicker eyebrows and eyelashes.

Are you suffering from hair loss? Why don’t you consider consuming fish oil? Read more about it in benefits of fish oil for hair loss. It is really good for stimulating hair growth.

  • Skin Care

Black castor oil has high concentration of vitamin E, anti-inflammatory and anti-bacterial properties. Due to that reason, it is considered as an effective and natural remedy for cleansing and nourishing the skin. Besides, it is also effective to clear acne away and heal scars.

Not only that, it also has hydrating abilities that make it as a great anti-aging product, which is able to reduce the appearance of fine lines and wrinkles.

Are you looking for some skin care treatment? Then, you can consider reading these health benefits of argan oil for your skin.

  • Respiratory Benefit

Black castor oil is also able to remove toxins and break down congestion in and around the lungs. You can add black castor oil to a cloth and cover the area around the lungs. Then, use a heating pad over the fabric so that it can stimulate the circulation and relieve a heavy cough and cleanse the lungs.

  • Treat Menstrual Cramps

Do you know that menstrual cramps can also be treated by using black castor oil? You can apply black castor oil to the outer layer of the skin over the ovaries. Try to apply it a few days before your period is scheduled to arrive.

For around 20 minutes a day, add the oil to a cloth and cover the area. Use the heating had over the fabric so that the circulation can be stimulated and you can feel the soothing benefits.

  • Muscle and Joint Pain Relief

Black castor oil can be applied to an area where there’s joint pain or muscle pain. It is effective to relieve the discomfort as it has anti-inflammatory properties. You can do it by wrapping a fabric with 5-6 drops of black castor oil around the affected area.

Then, cover it with plastic and a heating pad or a towel that has been immersed or soaked in the hot water. Use it as an outer layer of the muscle or joint relief. Add several drops of black castor oil to your steaming bath if you wish to have a relief and relaxation sensation.

  • Treatment of Insomnia

Are you suffering from insomnia? Then, you should try black castor oil. Massage a drop or two of black castor oil into your eyelids. Once your body absorbs the oil, the circulation will be better. Therefore, you will feel more relaxed and at the end, you will fall into a peaceful slumber.

If you have insomnia, then you should read benefits of apple cider vinegar for insomnia cure and consider consuming apple cider vinegar starting from now on.

  • Act as Laxative to Relieve Constipation

Not only applied to the skin, black castor oil can also be taken orally. It is helpful to treat constipation as it works as a natural, mild stimulant laxative.

Not only treating constipation, it also helps reducing straining during defecation and enhancing the feeling of complete evacuation after a bowel movement.

Castor oil has a lot of health benefits even for toddlers. Read more about it in health benefits of castor oil for toddlers.